Sina Holzerland
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks German and English
- Offers Telehealth visits
- Licensed in Germany
More about Sina
- 4 years' experience
- Female
- ARS
I am a clinical psychologist (M.Sc.) with several years of experience in different clinical and counseling settings. In my work, I have supported people in psychiatric institutions, therapeutic residential settings, and psychological counseling, accompanying them through a wide range of life situations. These experiences have shaped my perspective: every person brings their own story and unique inner dynamics.
My areas of focus include relationship issues, grief and loss, psychosomatic symptoms, sleep difficulties, as well as questions of motivation, self-esteem, and personal development. Many of the people I work with find themselves in transitional phases of life or experiencing inner conflicts that invite a deeper understanding of themselves.
In my work, I combine evidence-based psychological methods with a holistic approach that also considers the body, the nervous system, and unconscious processes. I integrate clinical hypnosis, meditation, and body-oriented techniques to help access inner resources, shift patterns, and better understand psychosomatic connections.
I am interested not only in how problems arise, but also in the potential for growth that exists within every person. Psychological work can be both practical and philosophical — it helps us understand ourselves more deeply and discover new ways of living and relating to life.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Hypnotherapy
- Jungian Therapy
- Solution-Focused Therapy
Licenses
- Germany · Renews March 2028
- Germany · Private Psychological Consultation
- Germany · Pedagogical Therapeutic Residency
- ARS · Germany · Helios Clinic and Psychiatry
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Sina Holzerland
Frequently asked questions
Does Sina Holzerland offer telehealth visits?
Yes. Sina Holzerland works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sina Holzerland speak?
Sina Holzerland speaks German and English.
How many years of experience does Sina Holzerland have?
Sina Holzerland has 4 years of experience.
Where is Sina Holzerland licensed to practice?
Sina Holzerland is licensed to practice in Germany.
Does Sina Holzerland accept clients outside of Germany?
No, Sina Holzerland does not accept clients outside of Germany.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sina Holzerland offer?
Sina Holzerland offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Jungian Therapy, and Solution-Focused Therapy.
How can I communicate with Sina Holzerland?
Sina Holzerland can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sina Holzerland?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.