Jodi Cowan, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jodi is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Jodi is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Australia
More about Jodi
- 10 years' experience
- Female
- ACA
With over 10 years of professional counselling experience, I bring a grounded, relational approach shaped by the realities of rural practice. I work with individuals navigating relationship challenges, self-esteem and confidence, motivation, career transitions, coping with life changes, and those seeking professional coaching to move forward with clarity and purpose.
My approach centres on creating an open, safe space where you can share your thoughts and feelings without fear of judgement. I believe that real change begins when people feel genuinely heard and understood.
It takes courage to seek out a more fulfilling and happier life; and even more to take those first steps towards change. I'm here to support and empower you on that journey, wherever it leads.
Specialties
Licenses
- ACA · Australia · 14301 · Renews September 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jodi Cowan
Frequently asked questions
Does Jodi Cowan offer telehealth visits?
Yes. Jodi Cowan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jodi Cowan speak?
Jodi Cowan speaks English.
How many years of experience does Jodi Cowan have?
Jodi Cowan has 10 years of experience.
Where is Jodi Cowan licensed to practice?
Jodi Cowan is licensed to practice in Australia.
Does Jodi Cowan accept clients outside of Australia?
No, Jodi Cowan does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jodi Cowan?
Jodi Cowan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jodi Cowan?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.