Catherine Rowe, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Catherine is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Catherine is accepting new clients!
- normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Catherine
- 1 year's experience
- LCSW
Clients come to me when they feel stuck and are ready for meaningful change. Whether you’re just beginning to question patterns in your life or actively working toward new goals, I provide supportive guidance and thoughtful accountability along the way. I have extensive experience helping individuals navigate depression, anxiety, grief, substance use, identity concerns, and imposter syndrome. My approach is client-centered and grounded in unconditional positive regard, creating a safe, nonjudgmental space where you can show up as you are, gain clarity, and move forward with greater confidence.
Specialties
Treatment Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Licenses
Catherine Rowe's National Provider Identifier (NPI) is 1558680314.
- LCSW · New York · 83674 · Renews April 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Frequently asked questions
Does Catherine Rowe offer telehealth visits?
Yes. Catherine Rowe works with clients by video conferencing.
What language(s) does Catherine Rowe speak?
Catherine Rowe speaks English.
How many years of experience does Catherine Rowe have?
Catherine Rowe has 1 year of experience.
Where is Catherine Rowe licensed to practice?
Catherine Rowe is licensed to practice in New York.
Does Catherine Rowe accept FSA/HSA?
Yes, Catherine Rowe accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Catherine Rowe accept insurance?
Yes, Catherine Rowe accepts Centivo and Cigna.
Does Catherine Rowe accept clients outside of the United States?
No, Catherine Rowe does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Catherine Rowe offer?
Catherine Rowe offers clients Psychodynamic Therapy, Mindfulness Therapy, and Motivational Interviewing.
How do I get started with Catherine Rowe?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.