Henrieta Deka, LCSW
Experienced mental health professional
Provides online counseling through Octave
Checking Henrieta’s availability...
At a glance
Henrieta is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Henrieta is accepting new clients!
- She is normally fully-booked.
- Speaks Creole
- Offers Telehealth visits
More about Henrieta
- 23 years' experience
- Female
- LCSW
I am a compassionate therapist dedicated to supporting individuals in achieving meaningful growth and emotional well-being. I provide a safe, non-judgmental space where you can explore your thoughts and feelings openly. I specialize in guiding adults through life transitions, including early adulthood, midlife, and later life, with a focus on fostering resilience and personal growth. I am especially passionate about supporting BIPOC individuals, seniors, and those navigating significant life stages, such as early career development or adapting to retirement.
Specialties
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Prolonged Exposure
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Licenses
Henrieta Deka's National Provider Identifier (NPI) is 1043857675.
- LCSW · New York · 95768 · Renews June 2026
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Frequently asked questions
Does Henrieta Deka offer telehealth visits?
Yes. Henrieta Deka works with clients by video conferencing.
What language(s) does Henrieta Deka speak?
Henrieta Deka speaks Creole.
How many years of experience does Henrieta Deka have?
Henrieta Deka has 23 years of experience.
Where is Henrieta Deka licensed to practice?
Henrieta Deka is licensed to practice in New York.
Does Henrieta Deka accept FSA/HSA?
Yes, Henrieta Deka accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Henrieta Deka accept insurance?
Yes, Henrieta Deka accepts Centivo and Cigna.
Does Henrieta Deka accept clients outside of the United States?
No, Henrieta Deka does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Henrieta Deka offer?
Henrieta Deka offers clients Cognitive Behavioral Therapy (CBT), Trauma-Focused Therapy, Emotionally-Focused Therapy (EFT), Internal Family Systems, Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Attachment-Based Therapy, and Solution-Focused Therapy.
How do I get started with Henrieta Deka?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.