Olusola Togun-Butler, LCSW
Experienced mental health professional
Provides online counseling through Octave
At a glance
Olusola is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, Octave.
- FSA/HSA accepted
- Great news, Olusola is accepting new clients!
- She is normally fully-booked.
- Speaks Yoruba
- Offers Telehealth visits
- Licensed in New York
More about Olusola
- 16 years' experience
- Female
- LCSW
I provide therapy in a safe, empathetic, non-judgmental space where you can feel heard and supported. I help clients navigate depression, anxiety, trauma, life transitions, adjustment issues, grief, and stress. My approach is strengths-based, client-centered, and culturally sensitive, integrating CBT, DBT, ACT, Solution-Focused, Interpersonal, and Mindfulness techniques. I view therapy as a collaborative partnership, working with you to build on your strengths, develop practical tools, and create meaningful, lasting change.
Specialties
Treatment Approaches
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
- Dialectical Behavior Therapy (DBT)
Licenses
Olusola Togun-Butler's National Provider Identifier (NPI) is 1750522538.
- LCSW · New York · I.0900202-SUPV · Renews August 2027
About online therapy
- Affordable.
- Get high-quality therapy without the high price. Clients pay an average of $28 per session with in-network insurance.
- Convenient.
- Schedule sessions that fit your life, not the other way around.
- Available now.
- No long waitlists. Get matched with a licensed therapist and start therapy as soon as your benefits are confirmed.
Octave makes evidence-based therapy easier to access and easier to afford. Whether you're seeking support for anxiety, depression, stress, relationships, or life transitions, Octave connects you to thoroughly vetted therapists that can meet on your schedule, take insurance, and care about helping you find clarity.
It works: 74% of Octave clients see meaningful improvement with their depression and anxiety symptoms in three months, and outcomes consistently exceed national averages.
Frequently asked questions
Does Olusola Togun-Butler offer telehealth visits?
Yes. Olusola Togun-Butler works with clients by video conferencing.
What language(s) does Olusola Togun-Butler speak?
Olusola Togun-Butler speaks Yoruba.
How many years of experience does Olusola Togun-Butler have?
Olusola Togun-Butler has 16 years of experience.
Where is Olusola Togun-Butler licensed to practice?
Olusola Togun-Butler is licensed to practice in New York.
Does Olusola Togun-Butler accept FSA/HSA?
Yes, Olusola Togun-Butler accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Olusola Togun-Butler accept insurance?
Yes, Olusola Togun-Butler accepts Centivo and Cigna.
Does Olusola Togun-Butler accept clients outside of the United States?
No, Olusola Togun-Butler does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of [a major teletherapy service] experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Olusola Togun-Butler offer?
Olusola Togun-Butler offers clients Psychodynamic Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT).
How do I get started with Olusola Togun-Butler?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to Octave's website to start your therapy journey.