Dr. Heather Ulrich, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Heather is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Heather is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina, Maryland, and 1 more
More about Heather
- 20 years' experience
- Female
- Psychologist
Dr. Ulrich is a clinical psychologist licensed in the state of North Carolina, Maryland and Delaware. She earned her Ph.D. in clinical psychology from the University of Montana and her Master's degree in Clinical Psychology from Western Carolina University.
Dr. Ulrich has specialized as a child, adolescent and family psychologist and she has extensive training in the areas of infant mental health, developmental trauma, attachment based disturbances, relational neurobiology, brain development, child development, and parent child relationships. Dr. Ulrich utilizes the latest knowledge and research in the areas of neuroscience, relational neurobiology, trauma, and stress to inform her relationship based approach. The core belief of her approach is that problematic behavior or functioning is developed in the context of relationships and it is through relationships that we grow and develop healthy, adaptive ways of functioning.
Dr. Ulrich also uses her specialized knowledge to assist adults who want to learn more about themselves and the "how and why" they interact with the world and their relationships in the manner that they do. Her goal for adult focused therapy is to help each individual become more conscious and aware of their behavior and emotions so that they can make more informed and controlled decisions throughout their days and, hopefully, maximize the joy and happiness they can find in each day.
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield Virginia
- BCBS Federal Employee Program
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Licenses
Dr. Heather Ulrich's National Provider Identifier (NPI) is 1548417900.
- Psychologist · North Carolina · 3876 · Renews October 2026
- Psychologist · Maryland · 06874 · Renews March 2028
- Psychologist · Delaware · B1-0001171 · Renews July 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dr. Heather Ulrich
Frequently asked questions
Does Dr. Heather Ulrich offer telehealth visits?
Yes. Dr. Heather Ulrich works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Heather Ulrich speak?
Dr. Heather Ulrich speaks English.
How many years of experience does Dr. Heather Ulrich have?
Dr. Heather Ulrich has 20 years of experience.
Where is Dr. Heather Ulrich licensed to practice?
Dr. Heather Ulrich is licensed to practice in North Carolina, Maryland, and Delaware.
Does Dr. Heather Ulrich accept FSA/HSA?
Yes, Dr. Heather Ulrich accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dr. Heather Ulrich accept insurance?
Yes, Dr. Heather Ulrich accepts Anthem Blue Cross Blue Shield Virginia, BCBS Federal Employee Program, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Dr. Heather Ulrich accept clients outside of the United States?
Yes, Dr. Heather Ulrich accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dr. Heather Ulrich?
Dr. Heather Ulrich can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Heather Ulrich?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.