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Alyssa Simmonds, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Alyssa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Alyssa is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Florida

More about Alyssa

  • 7 years' experience
  • Female
  • LMHC

If you’ve been feeling overwhelmed, stuck, or like you’re carrying more than you can handle right now—you’re not alone. A lot of the people I work with come to me feeling exhausted by anxiety, weighed down by past experiences, or unsure how to move forward in a way that actually feels better.

I’m a licensed mental health counselor with over seven years of experience helping individuals navigate stress, anxiety, depression, trauma, and major life transitions. I also have a strong background working with domestic violence, trauma, and first responders, and I understand how difficult it can be when you’re constantly operating in survival mode.

My approach is supportive, down-to-earth, and practical. I’m here to create a space where you feel comfortable being honest, but I’ll also gently challenge patterns that may be keeping you stuck. Together, we’ll work on building insight, strengthening coping skills, and helping you feel more in control of your thoughts, emotions, and decisions.

I don’t believe in a one-size-fits-all approach to therapy. Everyone’s experiences and needs are different, so I tailor our work together in a way that actually fits your life and goals.

If you prefer messaging over live sessions, I work well with clients who like having consistent support throughout the week rather than just one scheduled conversation. My goal is to make therapy feel accessible, supportive, and genuinely helpful—not overwhelming.

Starting therapy can feel like a big step, but you don’t have to have everything figured out to begin. We can take it one step at a time.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes Codependency Disruptive Mood Dysregulation Disorder (DMDD) Domestic violence Emptiness Family problems Fertility issues First responder issues Infidelity Jealousy Veteran and Armed Forces Issues Postpartum depression Post-traumatic stress Pregnancy and childbirth Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Alyssa Simmonds's National Provider Identifier (NPI) is 1811582125.

  • LMHC · Florida · MH21246 · Renews March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Alyssa Simmonds offer telehealth visits?

Yes. Alyssa Simmonds works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Alyssa Simmonds speak?

Alyssa Simmonds speaks English.

How many years of experience does Alyssa Simmonds have?

Alyssa Simmonds has 7 years of experience.

Where is Alyssa Simmonds licensed to practice?

Alyssa Simmonds is licensed to practice in Florida.

Does Alyssa Simmonds accept FSA/HSA?

Yes, Alyssa Simmonds accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Alyssa Simmonds accept clients outside of the United States?

No, Alyssa Simmonds does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Alyssa Simmonds offer?

Alyssa Simmonds offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Alyssa Simmonds?

Alyssa Simmonds can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Alyssa Simmonds?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible