Regina Filomeno, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Regina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Regina is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Illinois
More about Regina
- 4 years' experience
- Female
- LCSW
If you feel deeply, carry a lot for others, and are looking for therapy that goes beyond surface-level coping, you’re in the right place.
I am a Licensed Clinical Social Worker in Illinois with 4 years of clinical experience and over 10 years of experience as a professional energy medicine practitioner. I work with adults navigating anxiety, depression, burnout, trauma, ADHD/AuDHD, and life transitions. Many of the people I support are highly sensitive, intuitive, or used to being the one others rely on. I also have experience working with individuals exploring spiritual paths and those moving through transitions such as pregnancy, postpartum, and chronic health challenges.
My therapy style is relational, grounded, and integrative. I believe in meeting each person with respect, compassion, and curiosity, and I take a non-pathologizing approach to care. My work is rooted in cultural humility and anti-oppressive frameworks, and I strive to create a space that feels affirming and responsive to your lived experience. I draw from somatic work, mindfulness, and evidence-based practices to support nervous system regulation, emotional processing, and meaningful, sustainable change. I also incorporate elements of ecopsychology and nature-based reflection when it feels supportive.
It takes courage to seek support and to move toward a more connected and sustainable way of living. If you’re ready for that process, I’m here to walk alongside you.
I look forward to working with you.
Specialties
Licenses
Regina Filomeno's National Provider Identifier (NPI) is 1194616524.
- LCSW · Illinois · 149029564 · Renews November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Regina Filomeno
Frequently asked questions
Does Regina Filomeno offer telehealth visits?
Yes. Regina Filomeno works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Regina Filomeno speak?
Regina Filomeno speaks English.
How many years of experience does Regina Filomeno have?
Regina Filomeno has 4 years of experience.
Where is Regina Filomeno licensed to practice?
Regina Filomeno is licensed to practice in Illinois.
Does Regina Filomeno accept FSA/HSA?
Yes, Regina Filomeno accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Regina Filomeno accept clients outside of the United States?
No, Regina Filomeno does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Regina Filomeno?
Regina Filomeno can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Regina Filomeno?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.