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NaaDzama Ashby, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

NaaDzama is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Tennessee

More about NaaDzama

  • 3 years' experience
  • Female
  • LCSW

As a licensed therapist serving Tennessee, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like depression, anxiety, trauma, and workplace stress. I bring a compassionate, culturally responsive approach that honors each person's unique experiences and identity.

My therapeutic work focuses on helping clients develop self-love, improve communication, address social anxiety, and work through feelings of isolation and shame. I'm particularly committed to supporting women, multicultural communities, and individuals experiencing life transitions, workplace difficulties, and family dynamics.

Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. My goal is to walk alongside you as you discover your strengths, heal from past challenges, and move toward a more fulfilling life.

Specialties

Stress Anxiety Trauma and abuse Career difficulties Bipolar disorder Depression Blended family issues Body image Caregiver issues and stress Communication problems Control issues Family problems Forgiveness Guilt and shame Immigration issues Isolation / loneliness Life purpose Midlife crisis Multicultural concerns Prejudice and discrimination Self-love Social anxiety and phobia Women's issues Workplace issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Licenses

NaaDzama Ashby's National Provider Identifier (NPI) is 1356057814.

  • LCSW · Tennessee · 10148 · Renews June 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does NaaDzama Ashby offer telehealth visits?

Yes. NaaDzama Ashby works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does NaaDzama Ashby speak?

NaaDzama Ashby speaks English.

How many years of experience does NaaDzama Ashby have?

NaaDzama Ashby has 3 years of experience.

Where is NaaDzama Ashby licensed to practice?

NaaDzama Ashby is licensed to practice in Tennessee.

Does NaaDzama Ashby accept FSA/HSA?

Yes, NaaDzama Ashby accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does NaaDzama Ashby accept insurance?

Yes, NaaDzama Ashby accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does NaaDzama Ashby accept clients outside of the United States?

No, NaaDzama Ashby does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with NaaDzama Ashby?

NaaDzama Ashby can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with NaaDzama Ashby?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible