Rate Sharon Overfelt

Sharon Overfelt, MA, LPC, is a Licensed Professional Counselor specializing in helping adults navigate stress, depression, anxiety, relationship challenges, and trauma. With advanced training in the Hakomi method—a mindfulness-based, somatic approach—Sharon integrates body-mind techniques to promote self-discovery and lasting change. She also utilizes Emotional Transformation Therapy (ETT), combining evidence-based methods such as light, color, and eye movements to support emotional and physical healing. Her practice is grounded in mindfulness, compassion, nonviolence, and curiosity—guiding clients in accessing their inner wisdom and resilience.

After a successful career in business and IT, Sharon (pronounced Sharone) was inspired to pursue counseling following her own transformative experience with mindfulness-based therapy. This personal journey fuels her passion for supporting others on their path to healing and self-understanding. Drawing from her experience as a mother and seasoned professional, Sharone is dedicated to fostering genuine connection and cultivating a warm, respectful environment where clients feel truly seen and heard. She has served as a primary therapist at Changes Plano, a respected outpatient program for adults, and continues her commitment to the community through her private practice in Plano, TX.

Sharone finds peace and rejuvenation in nature—especially near water. Whether it's the ocean or a tranquil lake, she seeks out natural bodies of water whenever possible to recharge and inspire her work with clients. Sharone also enjoys mindful walks, which allow her to reflect, stay grounded, and practice the self-care she encourages in others. She welcomes the opportunity to partner with clients and families on their journey toward healing and personal growth at BetterHelp.