Monique has made me feel comfortable opening up about things I’m only just now feeling ready to say out loud.
Monique Gardner, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Monique is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.7 stars
- Clients are very satisfied with Monique. View 3 reviews
- Offers Telehealth visits
- Licensed in Virginia and Maryland
Recent reviews
She is very understanding and quick to the point. She is knowledgeable in many different things and is very helpful.
More about Monique
- 5 years' experience
- Non-binary
- LCSW, LCSW-C
I take a holistic, person center approach in treatment and enjoy meeting people where they are. I do utilize motivational interviewing skills and help in guiding towards healthy ways to cope. I enjoy working with all populations but specialize with 10+. I have a background working with dual diagnosis, LGBTQIA+, post crisis care treatment, grief, behavioral and mood disorders, eating disorders, OCD, psychosis, and trauma.
I enjoy using a solution-focused approach. CBT, ACT, grief support, mindfulness, meditation, motivational interviewing, crisis care, and a strength-based approach.
I'm here to help, there is no rule book on how to approach every negative situation we may experience, but we can get assistance and gain knowledge on the best way to handle what's troubling us.
Specialties
Stress
Anxiety
Trauma and abuse
Self-esteem
Depression
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family of origin issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counseling
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield Virginia
- CareFirst Blue Cross Blue Shield
- Cigna
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Monique Gardner's National Provider Identifier (NPI) is 1700509585.
- LCSW · Virginia · 0904019356 · Renews June 2027
- LCSW-C · Maryland · 32274 · Renews October 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Monique Gardner
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Monique has made me feel comfortable opening up about things I’m only just now feeling ready to say out loud.
She is very understanding and quick to the point. She is knowledgeable in many different things and is very helpful.
Monique is a genuinely kind person. She is sweet and understanding, and she has genuinely helped me even within the little time I’ve spent with her.
Frequently asked questions
Does Monique Gardner offer telehealth visits?
Yes. Monique Gardner works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Monique Gardner speak?
Monique Gardner speaks English.
How many years of experience does Monique Gardner have?
Monique Gardner has 5 years of experience.
Where is Monique Gardner licensed to practice?
Monique Gardner is licensed to practice in Virginia and Maryland.
Does Monique Gardner accept FSA/HSA?
Yes, Monique Gardner accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Monique Gardner accept insurance?
Yes, Monique Gardner accepts Aetna, Anthem Blue Cross Blue Shield Virginia, CareFirst Blue Cross Blue Shield, Cigna, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Monique Gardner accept clients outside of the United States?
No, Monique Gardner does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Monique Gardner offer?
Monique Gardner offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Monique Gardner?
Monique Gardner can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Monique Gardner?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible