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Victoria Rockholt, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Victoria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Washington

More about Victoria

  • 19 years' experience
  • Female
  • LMHC

I am a licensed mental health counselor with over 19 years of experience. I work with clients who have a wide range of symptoms and concerns including depression, anxiety, relationship issues, parenting problems, and life transitions. I also work with people who have experienced trauma.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My approach is grounded in evidence-based practices, including cognitive-behavioral therapy, EMDR, humanistic, and psychodynamic approaches.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes Aging and geriatric issues Communication problems Emptiness Family problems Forgiveness Guilt and shame Isolation / loneliness Mood disorders Post-traumatic stress Self-love Social anxiety and phobia Workplace issues

Insurance Accepted

  • Aetna
  • Angle Health
  • Asuris
  • Cigna
  • Curative
  • GEHA
  • LifeWise
  • Luminare Health
  • Nippon Life Benefits
  • Optum
  • Premera Blue Cross
  • Regence Blue Cross Blue Shield
  • UMR
  • UnitedHealthcare
  • Veterans Affairs Community Care Network

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Victoria Rockholt's National Provider Identifier (NPI) is 1467899773.

  • LMHC · Washington · MHC.LH.60165748 · Renews May 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Victoria Rockholt offer telehealth visits?

Yes. Victoria Rockholt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Victoria Rockholt speak?

Victoria Rockholt speaks English.

How many years of experience does Victoria Rockholt have?

Victoria Rockholt has 19 years of experience.

Where is Victoria Rockholt licensed to practice?

Victoria Rockholt is licensed to practice in Washington.

Does Victoria Rockholt accept FSA/HSA?

Yes, Victoria Rockholt accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Victoria Rockholt accept insurance?

Yes, Victoria Rockholt accepts Aetna, Angle Health, Asuris, Cigna, Curative, GEHA, LifeWise, Luminare Health, Nippon Life Benefits, Optum, Premera Blue Cross, Regence Blue Cross Blue Shield, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.

Does Victoria Rockholt accept clients outside of the United States?

No, Victoria Rockholt does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Victoria Rockholt offer?

Victoria Rockholt offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Victoria Rockholt?

Victoria Rockholt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Victoria Rockholt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible