Rachel Dowell, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rachel is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Rachel is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Missouri
More about Rachel
- 5 years' experience
- Female
- LCSW
I have 5 years of experience providing therapy services.
I am very person-centered and place significant value on people being the experts of their own lives. I walk alongside and empower the conquering of life's Giants. I am committed to listening without judgement, while providing helpful and honest feedback.
I use Cognitive-Behavioral (CBT) Motivational Interviewing, Harm-Reduction, Eye Movement Desensitization and Reprocessing (EMDR) interventions, along with Gottman-Informed methods for couples.
I have experience working with the following concerns: Substance use & Co-occurring conditions, Suicide Prevention/Intervention/Post-Vention, Relationship Conflict (including intimate partner violence), Depression, Anxiety, ADHD, Grief & Loss and Trauma.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Motivational Interviewing
Licenses
Rachel Dowell's National Provider Identifier (NPI) is 1225709025.
- LCSW · Missouri · 2024039717 · Renews September 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Rachel Dowell
Frequently asked questions
Does Rachel Dowell offer telehealth visits?
Yes. Rachel Dowell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rachel Dowell speak?
Rachel Dowell speaks English.
How many years of experience does Rachel Dowell have?
Rachel Dowell has 5 years of experience.
Where is Rachel Dowell licensed to practice?
Rachel Dowell is licensed to practice in Missouri.
Does Rachel Dowell accept FSA/HSA?
Yes, Rachel Dowell accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Rachel Dowell accept insurance?
Yes, Rachel Dowell accepts Cigna.
Does Rachel Dowell accept clients outside of the United States?
No, Rachel Dowell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rachel Dowell offer?
Rachel Dowell offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, and Motivational Interviewing.
How can I communicate with Rachel Dowell?
Rachel Dowell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rachel Dowell?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.