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Hichem Ben Zdira, ARS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Hichem is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Hichem is accepting new clients!
He is normally fully-booked.
Speaks French
Offers Telehealth visits
Licensed in France

More about Hichem

  • 8 years' experience
  • Male
  • ARS

Specialties

Stress Anxiety Self-esteem Depression Relationship issues Family conflicts Anger management Aging and geriatric issues Autism and Asperger Syndrome Communication problems Isolation / loneliness Life purpose Phobias Self-love Social anxiety and phobia Young adult issues

Treatment Approaches

  • Cognitive Behavioral Therapy (CBT)

Licenses

  • ARS · France · 10009134528 · Renews January 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Hichem Ben Zdira offer telehealth visits?

Yes. Hichem Ben Zdira works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Hichem Ben Zdira speak?

Hichem Ben Zdira speaks French.

How many years of experience does Hichem Ben Zdira have?

Hichem Ben Zdira has 8 years of experience.

Where is Hichem Ben Zdira licensed to practice?

Hichem Ben Zdira is licensed to practice in France.

Does Hichem Ben Zdira accept clients outside of France?

No, Hichem Ben Zdira does not accept clients outside of France.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Hichem Ben Zdira offer?

Hichem Ben Zdira offers clients Cognitive Behavioral Therapy (CBT).

How can I communicate with Hichem Ben Zdira?

Hichem Ben Zdira can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Hichem Ben Zdira?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.