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Erica Ruse Whalley, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Erica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Erica is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in United Kingdom

More about Erica

  • 14 years' experience
  • Female
  • BACP

Hi,

I would like to help with what you are going through at the moment. I offer a warm , supportive and safe space; with you at the centre of the work, choosing how you feel most comfortable to work.

I am a fully qualified and Accredited counsellor with fourteen years experience. I have particular experience in working with anxiety, depression, grief and loss, relationships, family difficulties and adoption.

I work integratively and use a combination of theories and techniques tailored to you, which may include person centered therapy, solution focused therapy, CBT, The emotional freedom technique and some creative techniques if this suits you.

I would be very happy to discuss how I can help, snd look forward to hearing from you

Specialties

Stress Anxiety Relationship issues Grief Parenting issues Depression Family conflicts Trauma and abuse Intimacy-related issues Sleeping disorders Anger management Self-esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Codependency Commitment issues Communication problems Dependent personality Dissociation Divorce and separation Emptiness Family problems Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Postpartum depression Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 18221 · Renews July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Erica Ruse Whalley offer telehealth visits?

Yes. Erica Ruse Whalley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Erica Ruse Whalley speak?

Erica Ruse Whalley speaks English.

How many years of experience does Erica Ruse Whalley have?

Erica Ruse Whalley has 14 years of experience.

Where is Erica Ruse Whalley licensed to practice?

Erica Ruse Whalley is licensed to practice in the United Kingdom.

Does Erica Ruse Whalley accept clients outside of the United Kingdom?

No, Erica Ruse Whalley does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Erica Ruse Whalley offer?

Erica Ruse Whalley offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Erica Ruse Whalley?

Erica Ruse Whalley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Erica Ruse Whalley?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
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CHAT NOW

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.