Janis Ashburn, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Janis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Janis is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Indiana
More about Janis
- 5 years' experience
- Female
- LMHC
As a licensed therapist specializing in mental health support, I bring compassionate expertise to individuals navigating complex emotional landscapes. My clinical focus centers on addressing depression, anxiety, trauma, and life transitions with a deep commitment to helping clients rediscover their inner strength and purpose.
I work collaboratively with individuals seeking to overcome challenges like social anxiety, isolation, self-esteem struggles, and seasonal mood shifts. My approach emphasizes self-love, effective communication, and healing from past experiences of guilt, shame, and abandonment.
Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotional experiences, develop resilience, and cultivate meaningful personal growth. My therapeutic style is warm, non-judgmental, and tailored to each individual's unique journey of healing and self-discovery.
I am dedicated to walking alongside my clients, offering guidance and support as they work to transform challenging life experiences into opportunities for profound personal transformation and emotional well-being.
Specialties
Insurance Accepted
- Cigna
Licenses
Janis Ashburn's National Provider Identifier (NPI) is 1316879489.
- LMHC · Indiana · 39005997A · Renews April 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Janis Ashburn
Frequently asked questions
Does Janis Ashburn offer telehealth visits?
Yes. Janis Ashburn works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Janis Ashburn speak?
Janis Ashburn speaks English.
How many years of experience does Janis Ashburn have?
Janis Ashburn has 5 years of experience.
Where is Janis Ashburn licensed to practice?
Janis Ashburn is licensed to practice in Indiana.
Does Janis Ashburn accept FSA/HSA?
Yes, Janis Ashburn accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Janis Ashburn accept insurance?
Yes, Janis Ashburn accepts Cigna.
Does Janis Ashburn accept clients outside of the United States?
No, Janis Ashburn does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Janis Ashburn?
Janis Ashburn can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Janis Ashburn?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.