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JaLisa Giles, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

JaLisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, JaLisa is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Texas

More about JaLisa

  • 8 years' experience
  • Female
  • LCSW

Let’s be real—life gets messy, and sometimes Googling your problems just isn’t cutting it anymore. I work with individuals 15 and up, navigating anxiety, stress, life transitions, or that constant “what am I doing with my life?” loop. I hold an LCSW in TX, MN, MT, ND, SD, AK, and TN, and have over 8 years of experience supporting individuals and families from all walks of life. I’m passionate about working with people of color, and I aim to create a supportive, affirming space where you feel seen and respected.

I utilize a straightforward, collaborative approach with a client-centered approach—more real conversation, less “therapy voice.” A combination of Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Psychodynamic Therapy, and Motivational Interviewing is interwoven to help you reach your therapeutic goals.

I offer free consultations where you can share your story, what’s been weighing on you, and your therapeutic goals/aims. If the fit feels right, we’ll shape clear goals together and get to work in a space that’s warm, honest, and fully supportive of you showing up as you are. I’ll be right there with you as we turn insight into real, meaningful change.

Specialties

Stress Anxiety Grief Self-esteem Depression Coping with life changes Aging and geriatric issues Attachment issues Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Communication problems Disruptive Mood Dysregulation Disorder (DMDD) Impulsivity Isolation / loneliness Life purpose Mood disorders Multicultural concerns Narcissism Paranoia Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Social anxiety and phobia Workplace issues Young adult issues

Insurance Accepted

  • Cigna

Licenses

JaLisa Giles's National Provider Identifier (NPI) is 1043990468.

  • LCSW · Texas · 64874 · Renews April 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does JaLisa Giles offer telehealth visits?

Yes. JaLisa Giles works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does JaLisa Giles speak?

JaLisa Giles speaks English.

How many years of experience does JaLisa Giles have?

JaLisa Giles has 8 years of experience.

Where is JaLisa Giles licensed to practice?

JaLisa Giles is licensed to practice in Texas.

Does JaLisa Giles accept FSA/HSA?

Yes, JaLisa Giles accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does JaLisa Giles accept insurance?

Yes, JaLisa Giles accepts Cigna.

Does JaLisa Giles accept clients outside of the United States?

No, JaLisa Giles does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with JaLisa Giles?

JaLisa Giles can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with JaLisa Giles?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible