Milka Ivanaova

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Milka is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Milka is accepting new clients!: She is normally fully-booked.
Speaks German, English, and Bulgarian
Offers Telehealth visits
Licensed in Germany
Accepts worldwide clients

More about Milka

10 years' experience
Female

I am qualified in Germany as a Psychologist (M.Sc. equiv.) and have more than 10 years of experience in psychological counseling, coaching, and psychoeducational support. I help people with relationship difficulties, emotional closeness and intimacy, parenting concerns, work-related stress, self-worth issues, and challenges related to leadership, communication, and personal development.

My approach is respectful, empathetic, and clearly structured. I believe that every person brings their own individual story, needs, and personal goals. That is why I tailor our conversations and the next steps we take together to your specific situation — without judgment, with sensitivity, and with a focus on what will truly support you in everyday life.

Seeking support takes courage. Taking the first step already shows that you want to make a change. I would be glad to accompany you in developing more clarity, stability, and room for action.

Specialties

Stress Anxiety Relationship issues Self-esteem Career difficulties Coaching Family conflicts Grief Intimacy-related issues Sleeping disorders Parenting issues Bipolar disorder Depression Coping with life changes Abandonment Attachment issues Avoidant personality Codependency Commitment issues Communication problems Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Divorce and separation Fatherhood issues Forgiveness Guilt and shame Immigration issues Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Multicultural concerns Panic disorder and panic attacks Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Self-love Sexual dysfunction Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Hypnotherapy
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Licenses

Germany · DPtT · Renews June 2028

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Milka Ivanaova offer telehealth visits?

Yes. Milka Ivanaova works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Milka Ivanaova speak?

Milka Ivanaova speaks German, English, and Bulgarian.

How many years of experience does Milka Ivanaova have?

Milka Ivanaova has 10 years of experience.

Where is Milka Ivanaova licensed to practice?

Milka Ivanaova is licensed to practice in Germany.

Does Milka Ivanaova accept clients outside of Germany?

Yes, Milka Ivanaova accepts clients outside of Germany.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Milka Ivanaova offer?

Milka Ivanaova offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.

How can I communicate with Milka Ivanaova?

Milka Ivanaova can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Milka Ivanaova?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.