Arielle Gray, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Arielle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Texas
More about Arielle
- 4 years' experience
- Female
- LCSW
Hello, my name is Arielle, and I am a Licensed Clinical Social Worker with over 4 years of experience supporting individuals through life’s most challenging moments. I specialize in working with adults navigating anxiety, depression, stress, life transitions, and relationship concerns. My background in crisis response has strengthened my ability to provide a calm, supportive, and nonjudgmental space where clients can feel safe, heard, and understood.
I take a practical and collaborative approach to therapy, helping clients build insight, develop coping skills, and create meaningful, lasting change. I often incorporate evidence-based approaches such as cognitive behavioral techniques while also focusing on emotional awareness, self-reflection, and strengthening healthy patterns in relationships.
I understand that reaching out for support can feel overwhelming, and my goal is to make the process feel approachable and empowering. Whether you are working through a difficult period, seeking clarity, or looking to grow in a healthier direction, I am here to support you at your own pace.
Specialties
Insurance Accepted
- Cigna
Licenses
Arielle Gray's National Provider Identifier (NPI) is 1790542116.
- LCSW · Texas · 112322 · Renews March 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Arielle Gray
Frequently asked questions
Does Arielle Gray offer telehealth visits?
Yes. Arielle Gray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Arielle Gray speak?
Arielle Gray speaks English.
How many years of experience does Arielle Gray have?
Arielle Gray has 4 years of experience.
Where is Arielle Gray licensed to practice?
Arielle Gray is licensed to practice in Texas.
Does Arielle Gray accept FSA/HSA?
Yes, Arielle Gray accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Arielle Gray accept insurance?
Yes, Arielle Gray accepts Cigna.
Does Arielle Gray accept clients outside of the United States?
No, Arielle Gray does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Arielle Gray?
Arielle Gray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Arielle Gray?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.