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Kitra Thomas, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kitra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Wisconsin

More about Kitra

  • 20 years' experience
  • Female
  • LPC

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex life challenges. My professional background centers on addressing workplace dynamics, stress management, and trauma recovery. I bring a compassionate, culturally responsive approach to therapy, particularly committed to serving diverse communities and creating affirming spaces for healing.

My practice is deeply rooted in understanding the intersections of professional development, personal growth, and emotional well-being. I draw from evidence-based practices to help clients develop resilient strategies for managing anxiety, workplace challenges, and past traumatic experiences.

With a person-centered approach, I aim to empower clients by honoring their unique experiences and strengths. Whether you're seeking support through career transitions, processing personal challenges, or developing more effective coping mechanisms, I'm dedicated to walking alongside you with empathy, respect, and professional expertise.

Specialties

Stress Anxiety Trauma and abuse Career difficulties Depression ADHD Workplace issues

Insurance Accepted

  • Cigna

Licenses

Kitra Thomas's National Provider Identifier (NPI) is 1649138561.

  • LPC · Wisconsin · 4391-125 · Renews February 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Kitra Thomas offer telehealth visits?

Yes. Kitra Thomas works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kitra Thomas speak?

Kitra Thomas speaks English.

How many years of experience does Kitra Thomas have?

Kitra Thomas has 20 years of experience.

Where is Kitra Thomas licensed to practice?

Kitra Thomas is licensed to practice in Wisconsin.

Does Kitra Thomas accept FSA/HSA?

Yes, Kitra Thomas accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Kitra Thomas accept insurance?

Yes, Kitra Thomas accepts Cigna.

Does Kitra Thomas accept clients outside of the United States?

No, Kitra Thomas does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kitra Thomas?

Kitra Thomas can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kitra Thomas?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible