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Aakanksha Punj, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Aakanksha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Aakanksha is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Colorado

More about Aakanksha

  • 6 years' experience
  • Female
  • LPC

You may appear successful, independent, and high-functioning on the outside while internally feeling overwhelmed, emotionally exhausted, anxious, disconnected, or stuck in survival mode. Many of my clients are professionals, high achievers, athletes, and individuals navigating anxiety, ADHD, trauma, burnout, addiction recovery, relationship challenges, identity concerns, and major life transitions.

As a former Division I athlete and immigrant, I understand the pressure of performance, expectations, change, and the feeling that you always need to hold everything together. My approach is warm, collaborative, and direct, creating a space where you can feel supported while also making meaningful progress.

Together, we will explore patterns that may be keeping you stuck, process unresolved experiences, strengthen emotional regulation skills, and help you reconnect with yourself in a healthier and more grounded way. I tailor evidence-based approaches to your unique needs, helping you build lasting change rather than simply managing symptoms.

Specialties

Stress Anxiety Addictions Trauma and abuse Self-esteem Career difficulties Adoption and foster care Attachment issues Dependent personality Drug and alcohol addiction Family problems Guilt and shame Immigration issues Impulsivity Veteran and Armed Forces Issues Multicultural concerns Process addiction (porn, exercise, gambling) Women's issues Young adult issues

Insurance Accepted

  • Cigna

Licenses

Aakanksha Punj's National Provider Identifier (NPI) is 1801547781.

  • LPC · Colorado · LPC.0020207 · Renews August 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Aakanksha Punj offer telehealth visits?

Yes. Aakanksha Punj works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Aakanksha Punj speak?

Aakanksha Punj speaks English.

How many years of experience does Aakanksha Punj have?

Aakanksha Punj has 6 years of experience.

Where is Aakanksha Punj licensed to practice?

Aakanksha Punj is licensed to practice in Colorado.

Does Aakanksha Punj accept FSA/HSA?

Yes, Aakanksha Punj accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Aakanksha Punj accept insurance?

Yes, Aakanksha Punj accepts Cigna.

Does Aakanksha Punj accept clients outside of the United States?

No, Aakanksha Punj does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Aakanksha Punj?

Aakanksha Punj can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Aakanksha Punj?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible