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Melissa Sofia, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Melissa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in Illinois

More about Melissa

  • 20 years' experience
  • Female
  • LCSW

I am a Clinical Social Worker with over 20 years of experience working with children, adolescents and adults.

I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse.

My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused and body-based therapies. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

Specialties

Stress Anxiety Family conflicts Grief Parenting issues Depression Abandonment Adoption and foster care Attachment issues Autism and Asperger Syndrome Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Coping with natural or human-caused disaster Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Family of origin issues Family problems Fertility issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stress Pregnancy and childbirth Seasonal Affective Disorder (SAD) Self-harm Self-love Sexuality Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues

Insurance Accepted

  • Cigna

Licenses

Melissa Sofia's National Provider Identifier (NPI) is 1275785859.

  • LCSW · Illinois · 149010819 · Renews November 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Melissa Sofia offer telehealth visits?

Yes. Melissa Sofia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Melissa Sofia speak?

Melissa Sofia speaks English.

How many years of experience does Melissa Sofia have?

Melissa Sofia has 20 years of experience.

Where is Melissa Sofia licensed to practice?

Melissa Sofia is licensed to practice in Illinois.

Does Melissa Sofia accept FSA/HSA?

Yes, Melissa Sofia accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Melissa Sofia accept insurance?

Yes, Melissa Sofia accepts Cigna.

Does Melissa Sofia accept clients outside of the United States?

No, Melissa Sofia does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Melissa Sofia?

Melissa Sofia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Melissa Sofia?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible