Kathryn Osterbrook, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathryn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Kathryn is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Kentucky
More about Kathryn
- 5 years' experience
- Female
- LCSW
Welcome! I'm glad you're here.
I'm a Licensed Clinical Social Worker (LCSW) from Kentucky with five years of experience helping children, adolescents, adults, and families navigate life's challenges. I believe that therapy is a collaborative process, and I'm committed to creating a supportive, nonjudgmental environment where you can feel comfortable being yourself.
I have experience working with individuals facing anxiety, depression, ADHD, adjustment disorders, oppositional defiant disorder (ODD), and parenting challenges. Whether you're feeling overwhelmed by stress, navigating a major life transition, struggling with emotional regulation, or looking for effective parenting strategies, I'm here to help you build practical skills and move toward meaningful change.
My therapeutic approach is personalized to meet your needs and goals. I utilize evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), to help clients develop healthy coping strategies, improve communication, strengthen relationships, and increase resilience.
I believe everyone has strengths that can be built upon, even during difficult seasons of life. Together, we'll identify what's working, address the obstacles standing in your way, and create realistic, achievable goals that support your overall well-being.
I appreciate the opportunity to be part of your journey and look forward to working with you.
Specialties
Insurance Accepted
- Cigna
Licenses
Kathryn Osterbrook's National Provider Identifier (NPI) is 1578270443.
- LCSW · Kentucky · 260431 · Renews July 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kathryn Osterbrook
Frequently asked questions
Does Kathryn Osterbrook offer telehealth visits?
Yes. Kathryn Osterbrook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathryn Osterbrook speak?
Kathryn Osterbrook speaks English.
How many years of experience does Kathryn Osterbrook have?
Kathryn Osterbrook has 5 years of experience.
Where is Kathryn Osterbrook licensed to practice?
Kathryn Osterbrook is licensed to practice in Kentucky.
Does Kathryn Osterbrook accept FSA/HSA?
Yes, Kathryn Osterbrook accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Kathryn Osterbrook accept insurance?
Yes, Kathryn Osterbrook accepts Cigna.
Does Kathryn Osterbrook accept clients outside of the United States?
No, Kathryn Osterbrook does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Kathryn Osterbrook?
Kathryn Osterbrook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathryn Osterbrook?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.