Simply amazing on all phases
Kathryn Osterbrook, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kathryn is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.0 stars
- Clients are very satisfied with Kathryn. View 1 review
- Offers Telehealth visits
- Licensed in Kentucky
Recent reviews
More about Kathryn
- 5 years' experience
- Female
- LCSW
Welcome! I'm glad you're here.
I'm a Licensed Clinical Social Worker (LCSW) from Kentucky with five years of experience helping children, adolescents, adults, and families navigate life's challenges. I believe that therapy is a collaborative process, and I'm committed to creating a supportive, nonjudgmental environment where you can feel comfortable being yourself.
I have experience working with individuals facing anxiety, depression, ADHD, adjustment disorders, oppositional defiant disorder (ODD), and parenting challenges. Whether you're feeling overwhelmed by stress, navigating a major life transition, struggling with emotional regulation, or looking for effective parenting strategies, I'm here to help you build practical skills and move toward meaningful change.
My therapeutic approach is personalized to meet your needs and goals. I utilize evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI), to help clients develop healthy coping strategies, improve communication, strengthen relationships, and increase resilience.
I believe everyone has strengths that can be built upon, even during difficult seasons of life. Together, we'll identify what's working, address the obstacles standing in your way, and create realistic, achievable goals that support your overall well-being.
I appreciate the opportunity to be part of your journey and look forward to working with you.
Specialties
Family conflicts
Parenting issues
Depression
Coping with life changes
Compassion fatigue
Stress
Anxiety
Grief
Self-esteem
Career difficulties
Abandonment
Adoption and foster care
Attachment issues
Caregiver issues and stress
Codependency
Communication problems
Control issues
Family of origin issues
Family problems
Forgiveness
Impulsivity
Isolation / loneliness
Life purpose
Mood disorders
Multicultural concerns
Seasonal Affective Disorder (SAD)
Self-love
Social anxiety and phobia
Somatization
Traumatic brain injury
Workplace issues
Young adult issues
Insurance Accepted
- Anthem Blue Cross Blue Shield Kentucky
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- Veterans Affairs Community Care Network
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Systemic Therapy
Licenses
Kathryn Osterbrook's National Provider Identifier (NPI) is 1578270443.
- LCSW · Kentucky · 260431 · Renews July 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Kathryn Osterbrook
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Simply amazing on all phases
Frequently asked questions
Does Kathryn Osterbrook offer telehealth visits?
Yes. Kathryn Osterbrook works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kathryn Osterbrook speak?
Kathryn Osterbrook speaks English.
How many years of experience does Kathryn Osterbrook have?
Kathryn Osterbrook has 5 years of experience.
Where is Kathryn Osterbrook licensed to practice?
Kathryn Osterbrook is licensed to practice in Kentucky.
Does Kathryn Osterbrook accept FSA/HSA?
Yes, Kathryn Osterbrook accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Kathryn Osterbrook accept insurance?
Yes, Kathryn Osterbrook accepts Anthem Blue Cross Blue Shield Kentucky, Cigna, Curative, GEHA, Optum, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.
Does Kathryn Osterbrook accept clients outside of the United States?
No, Kathryn Osterbrook does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Kathryn Osterbrook offer?
Kathryn Osterbrook offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Systemic Therapy.
How can I communicate with Kathryn Osterbrook?
Kathryn Osterbrook can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kathryn Osterbrook?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible