She is wonderful to work with
Lameka Childress, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lameka is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Lameka. View 1 review
- Offers Telehealth visits
- Licensed in Alabama
Recent reviews
More about Lameka
- 4 years' experience
- Female
- LICSW
I'm a licensed therapist in Alabama dedicated to supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, grief, and self-esteem concerns, helping them build resilience and reconnect with their sense of purpose.
My approach centers on creating a safe, affirming space where you can explore difficult emotions like guilt, shame, and anger with compassion and honesty. I specialize in supporting clients healing from trauma, processing loss, and finding pathways toward forgiveness and self-love. I also have experience working with military veterans and those managing caregiver stress.
I believe in meeting you where you are—honoring your unique identity, experiences, and strengths. Whether you're working through isolation, rebuilding your relationship with yourself, or navigating complex life transitions, I'm here to walk alongside you with genuine care and respect.
Taking the first step toward therapy takes courage, and I'm honored to support you on your healing journey.
Specialties
Stress
Anxiety
Grief
Anger management
Self-esteem
Depression
Caregiver issues and stress
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Veteran and Armed Forces Issues
Post-traumatic stress
Self-love
Insurance Accepted
- Blue Cross Blue Shield of Alabama
- Cigna
- Curative
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
- Veterans Affairs Community Care Network
Licenses
Lameka Childress's National Provider Identifier (NPI) is 1396351169.
- LICSW · Alabama · 4729C · Renews May 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lameka Childress
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She is wonderful to work with
Frequently asked questions
Does Lameka Childress offer telehealth visits?
Yes. Lameka Childress works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lameka Childress speak?
Lameka Childress speaks English.
How many years of experience does Lameka Childress have?
Lameka Childress has 4 years of experience.
Where is Lameka Childress licensed to practice?
Lameka Childress is licensed to practice in Alabama.
Does Lameka Childress accept FSA/HSA?
Yes, Lameka Childress accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lameka Childress accept insurance?
Yes, Lameka Childress accepts Blue Cross Blue Shield of Alabama, Cigna, Curative, GEHA, Optum, Oscar Health, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.
Does Lameka Childress accept clients outside of the United States?
No, Lameka Childress does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Lameka Childress?
Lameka Childress can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lameka Childress?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible