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Timothy Frost, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Timothy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
5.0 stars
Clients are very satisfied with Timothy. View 1 review
Great news, Timothy is accepting new clients!
He is normally fully-booked.
Offers Telehealth visits
Licensed in Utah, Virginia, and 2 more

Recent reviews

He is very nice and very helpful.

Reviewed August 2026

More about Timothy

  • 32 years' experience
  • Male
  • LCSW, LICSW

Hi, I am a Clinical Social Worker with many years of experience. I have treated the most difficult mental health conditions as well as some of the most common, such as anxiety and depression. I have worked with all age groups and truly appreciate the courage it takes to seek help in a trusting relationship. I'm a firm believer in the use of evidenced based practices and also place crucial importance on the value of the therapeutic relationship where true healing takes place. I like to be very interactive with those I work with and regularly prescribe healthy homework activities that can be done alone or with a support person. I enjoy participating in the change process and hope to help many people find the most effective, practical and sustainable methods and solutions to bring about lasting change.

Specialties

Stress Anxiety Relationship issues Parenting issues Depression Addictions LGBT Issues Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Self-esteem Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Cancer Caregiver issues and stress Co-morbidity Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Life purpose Men's issues Midlife crisis Mood disorders Panic disorder and panic attacks Paranoia Personality disorders Phobias Postpartum depression Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual dysfunction Social anxiety and phobia Women's issues Workplace issues Young adult issues

Insurance Accepted

  • Cigna

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Gottman Method
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

Licenses

Timothy Frost's National Provider Identifier (NPI) is 1457458762.

  • LCSW · Utah · 261191-3501 · Renews September 2028
  • LCSW · Virginia · 0904019861 · Renews June 2027
  • LCSW · Arizona · LCSW-23748 · Renews March 2028
  • LICSW · Washington · SWI.LW.70093751 · Renews May 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Timothy Frost

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Clients mention: Helpful

He is very nice and very helpful.

Reviewed August 2026

How was your experience with Timothy?

Frequently asked questions

Does Timothy Frost offer telehealth visits?

Yes. Timothy Frost works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Timothy Frost speak?

Timothy Frost speaks English.

How many years of experience does Timothy Frost have?

Timothy Frost has 32 years of experience.

Where is Timothy Frost licensed to practice?

Timothy Frost is licensed to practice in Utah, Virginia, Arizona, and Washington.

Does Timothy Frost accept FSA/HSA?

Yes, Timothy Frost accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Timothy Frost accept insurance?

Yes, Timothy Frost accepts Cigna.

Does Timothy Frost accept clients outside of the United States?

No, Timothy Frost does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Timothy Frost offer?

Timothy Frost offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Timothy Frost?

Timothy Frost can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Timothy Frost?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible