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Laura Lathan, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Laura is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Alabama

More about Laura

  • 3 years' experience
  • Female
  • LICSW

I believe that therapy is not about being "fixed," but about having a judgement free space to gain skills and knowledge for managing conflict and intense emotions. Life can feel like there's a mountain in front of you and you don't have the energy to climb it. My goal is to help you understand your unique experience and move forward. I am also here for parents who often feel unsure how to support their child while managing their own stress. I'm passionate about creating a supportive space where you feel understood while learning practical tools for growth.

Over the past few years I've helped children and families manage ADHD, anxiety, depression, mood disorders, and behavioral challenges. I use Cognitive Behavioral Therapy (CBT) to help you challenge unhelpful thought patterns. I use Dialectical Behavior Therapy (DBT) to build your skills for managing strong emotions and responding to stress in healthier ways.

You deserve a space where you feel heard and supported. I would love to mix my professional knowledge with your personal knowledge so you can become the expert of your life!

Specialties

Stress Anxiety Family conflicts Depression Coping with life changes ADHD Attachment issues Caregiver issues and stress Communication problems Control issues Divorce and separation Family problems Impulsivity Isolation / loneliness Life purpose Mood disorders Personality disorders Postpartum depression Self-harm Self-love Social anxiety and phobia Workplace issues

Insurance Accepted

  • Cigna

Licenses

Laura Lathan's National Provider Identifier (NPI) is 1548126402.

  • LICSW · Alabama · 6622C · Renews December 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Laura Lathan offer telehealth visits?

Yes. Laura Lathan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Laura Lathan speak?

Laura Lathan speaks English.

How many years of experience does Laura Lathan have?

Laura Lathan has 3 years of experience.

Where is Laura Lathan licensed to practice?

Laura Lathan is licensed to practice in Alabama.

Does Laura Lathan accept FSA/HSA?

Yes, Laura Lathan accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Laura Lathan accept insurance?

Yes, Laura Lathan accepts Cigna.

Does Laura Lathan accept clients outside of the United States?

No, Laura Lathan does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Laura Lathan?

Laura Lathan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Laura Lathan?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible