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Kristin Saunders, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kristin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in New York

More about Kristin

  • 21 years' experience
  • Female
  • LCSW

I'm a therapist with extensive experience supporting individuals through life's most challenging transitions. I specialize in helping people navigate grief, major life changes, and the complex emotions that accompany them. My work focuses on strengthening communication and helping clients reconnect with their sense of purpose and meaning.

I work with clients of all backgrounds and identities, and I'm particularly honored to support LGBTQ+ individuals, older adults, and those exploring spirituality outside traditional religious frameworks. I believe that therapy is a deeply personal journey, and I'm committed to meeting you exactly where you are—without judgment, with genuine care, and with respect for your unique story.

My approach is grounded in empathy and collaboration. I draw on evidence-based practices to help you process difficult emotions, build meaningful connections, and move forward with clarity and hope. Whether you're grieving a loss, facing a major life transition, or searching for greater purpose, I'm here to support you every step of the way.

Taking the first step toward therapy takes courage, and I'm truly honored to walk alongside you.

Specialties

Grief Coping with life changes Communication problems Life purpose

Insurance Accepted

  • Cigna

Licenses

Kristin Saunders's National Provider Identifier (NPI) is 1851779045.

  • LCSW · New York · 087384 · Renews June 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Kristin Saunders offer telehealth visits?

Yes. Kristin Saunders works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kristin Saunders speak?

Kristin Saunders speaks English.

How many years of experience does Kristin Saunders have?

Kristin Saunders has 21 years of experience.

Where is Kristin Saunders licensed to practice?

Kristin Saunders is licensed to practice in New York.

Does Kristin Saunders accept FSA/HSA?

Yes, Kristin Saunders accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Kristin Saunders accept insurance?

Yes, Kristin Saunders accepts Cigna.

Does Kristin Saunders accept clients outside of the United States?

No, Kristin Saunders does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kristin Saunders?

Kristin Saunders can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kristin Saunders?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible