Lanika Laster, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lanika is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Lanika is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in New York
More about Lanika
- 20 years' experience
- Female
- LCSW
Life can be challenging, and sometimes we need support to navigate difficult situations and emotions that can become overwhelming. With over 20 years of experience, I have worked with people from diverse backgrounds, age groups, cultures, and religious traditions, and have helped them overcome barriers that prevented them from living the life they wanted.
My approach is compassionate, practical, and empathetic. I am here to support you whether you are experiencing anxiety, life stressors, family concerns, or a major life change. My philosophy is simple: there is no one-size-fits-all approach to therapy. Every person brings a unique story, and therapy should reflect that individuality. Rather than adhering to a single treatment modality, I draw from a broad range of therapeutic approaches to create a personalized experience for each client. Together, we will identify your goals, build upon your strengths, and develop practical strategies to address what brought you to seek support.
My goal is to provide a welcoming, safe, nonjudgmental environment where you feel empowered to explore challenges, discover solutions, and move forward with confidence. I look forward to working with you to help you gain insight, build resilience, and create meaningful change for your overall well-being.
Specialties
Insurance Accepted
- Cigna
Treatment Approaches
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Systemic Therapy
Licenses
Lanika Laster's National Provider Identifier (NPI) is 1780156760.
- LCSW · New York · 080324 · Renews September 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Lanika Laster
Frequently asked questions
Does Lanika Laster offer telehealth visits?
Yes. Lanika Laster works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lanika Laster speak?
Lanika Laster speaks English.
How many years of experience does Lanika Laster have?
Lanika Laster has 20 years of experience.
Where is Lanika Laster licensed to practice?
Lanika Laster is licensed to practice in New York.
Does Lanika Laster accept FSA/HSA?
Yes, Lanika Laster accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lanika Laster accept insurance?
Yes, Lanika Laster accepts Cigna.
Does Lanika Laster accept clients outside of the United States?
No, Lanika Laster does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lanika Laster offer?
Lanika Laster offers clients Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Systemic Therapy.
How can I communicate with Lanika Laster?
Lanika Laster can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lanika Laster?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.