Alexis Bowling, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alexis is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Florida
More about Alexis
- 4 years' experience
- Female
- LMHC
I’m a therapist who believes healing happens through partnership, not pressure. My style is warm, steady, and collaborative — I walk alongside my clients as they navigate what feels heavy, confusing, or overwhelming. I focus on creating a space where you feel supported, understood, and genuinely encouraged to grow at your own pace.
I use Cognitive Behavioral Therapy (CBT) in a way that feels practical and empowering. Together, we look at the patterns, beliefs, and habits that may be holding you back, and we build tools that help you move toward clarity, confidence, and emotional balance. My approach is positive and strengths‑based: I help you notice what’s working, challenge what isn’t, and reconnect with the parts of yourself that are resilient and capable.
Whether you’re working through anxiety, depression, trauma, or life transitions, my goal is to help you feel less alone and more equipped to move forward with hope and direction.
Specialties
Insurance Accepted
- Cigna
Licenses
Alexis Bowling's National Provider Identifier (NPI) is 1437010642.
- LMHC · Florida · MH22319 · Renews March 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alexis Bowling
Frequently asked questions
Does Alexis Bowling offer telehealth visits?
Yes. Alexis Bowling works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexis Bowling speak?
Alexis Bowling speaks English.
How many years of experience does Alexis Bowling have?
Alexis Bowling has 4 years of experience.
Where is Alexis Bowling licensed to practice?
Alexis Bowling is licensed to practice in Florida.
Does Alexis Bowling accept FSA/HSA?
Yes, Alexis Bowling accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Alexis Bowling accept insurance?
Yes, Alexis Bowling accepts Cigna.
Does Alexis Bowling accept clients outside of the United States?
No, Alexis Bowling does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alexis Bowling?
Alexis Bowling can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexis Bowling?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.