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Katrina Millet, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Katrina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Katrina is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in California

More about Katrina

  • 10 years' experience
  • Female
  • LCSW

I believe therapy can be a supportive space to better understand yourself, work through challenges, and create meaningful change. My approach is compassionate, collaborative, and tailored to your individual needs and goals.

I work with clients experiencing a range of concerns, including stress, anxiety, relationship challenges, life transitions, self-esteem, and personal growth. Together, we can explore what may be getting in the way, build on your strengths, and develop practical tools to help you move forward.

I strive to create an environment where you feel heard, respected, and comfortable being yourself. Whether you’re navigating a difficult season or simply looking for greater clarity and balance, I’m here to support you along the way.

Specialties

Stress Anxiety Relationship issues Grief Depression Coping with life changes Abandonment Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Control issues Divorce and separation Domestic violence Drug and alcohol addiction Emptiness First responder issues Forgiveness Gender dysphoria Guilt and shame HIV / AIDS Hoarding Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Phobias Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Sex addiction Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Trichotillomania Women's issues Workplace issues

Insurance Accepted

  • Cigna
  • GEHA
  • Optum
  • UMR
  • UnitedHealthcare

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Katrina Millet's National Provider Identifier (NPI) is 1790402295.

  • LCSW · California · 109879 · Renews August 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Katrina Millet offer telehealth visits?

Yes. Katrina Millet works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Katrina Millet speak?

Katrina Millet speaks English.

How many years of experience does Katrina Millet have?

Katrina Millet has 10 years of experience.

Where is Katrina Millet licensed to practice?

Katrina Millet is licensed to practice in California.

Does Katrina Millet accept FSA/HSA?

Yes, Katrina Millet accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Katrina Millet accept insurance?

Yes, Katrina Millet accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.

Does Katrina Millet accept clients outside of the United States?

No, Katrina Millet does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Katrina Millet offer?

Katrina Millet offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Katrina Millet?

Katrina Millet can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Katrina Millet?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible