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Kathy Ridgway, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Kathy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Kathy is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Oklahoma

More about Kathy

  • 20 years' experience
  • Female
  • LCSW

I am licensed in Oklahoma with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, depression, anxiety, abandonment, grief and loss, end of life isdues, caring for your elderly family members, self care, and other behavioral isdues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Relationship issues Family conflicts Trauma and abuse Intimacy-related issues Parenting issues Stress Anxiety Addictions Grief Anger management Self-esteem Career difficulties Depression Coping with life changes Coaching Compassion fatigue Abandonment Attachment issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Hospice and end-of-life counseling Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Veteran and Armed Forces Issues Mood disorders Panic disorder and panic attacks Post-traumatic stress Self-love Social anxiety and phobia Women's issues

Insurance Accepted

  • Cigna

Licenses

Kathy Ridgway's National Provider Identifier (NPI) is 1508994138.

  • LCSW · Oklahoma · 4656 · Renews December 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Kathy Ridgway offer telehealth visits?

Yes. Kathy Ridgway works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Kathy Ridgway speak?

Kathy Ridgway speaks English.

How many years of experience does Kathy Ridgway have?

Kathy Ridgway has 20 years of experience.

Where is Kathy Ridgway licensed to practice?

Kathy Ridgway is licensed to practice in Oklahoma.

Does Kathy Ridgway accept FSA/HSA?

Yes, Kathy Ridgway accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Kathy Ridgway accept insurance?

Yes, Kathy Ridgway accepts Cigna.

Does Kathy Ridgway accept clients outside of the United States?

Yes, Kathy Ridgway accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Kathy Ridgway?

Kathy Ridgway can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Kathy Ridgway?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
BOOK NOW

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible