Erin Russell, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Erin is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Erin is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Alabama
More about Erin
- 3 years' experience
- Female
- LMFT
I'm a licensed therapist in Alabama dedicated to supporting individuals through relationship challenges, family dynamics, and the complexities of trauma and healing. I work with clients navigating anger, life transitions, and the emotional weight of past experiences.
My approach centers on helping you build stronger communication skills, cultivate self-compassion, and reconnect with your sense of purpose. I'm particularly skilled at addressing social anxiety, panic, mood challenges, and the isolation that often accompanies them. I also support clients working through forgiveness, control patterns, and impulsivity—recognizing that these patterns often have deep roots worth exploring together.
I create a secular, nonjudgmental space where you can show up authentically. Whether you're rebuilding after loss, strengthening relationships, or learning to be gentler with yourself, I'm here to walk alongside you with empathy and practical support.
Taking that first step toward therapy takes courage, and I'm honored to be part of your journey.
Specialties
Insurance Accepted
- Cigna
Licenses
Erin Russell's National Provider Identifier (NPI) is 1710747811.
- LMFT · Alabama · L722 · Renews December 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Erin Russell
Frequently asked questions
Does Erin Russell offer telehealth visits?
Yes. Erin Russell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Erin Russell speak?
Erin Russell speaks English.
How many years of experience does Erin Russell have?
Erin Russell has 3 years of experience.
Where is Erin Russell licensed to practice?
Erin Russell is licensed to practice in Alabama.
Does Erin Russell accept FSA/HSA?
Yes, Erin Russell accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Erin Russell accept insurance?
Yes, Erin Russell accepts Cigna.
Does Erin Russell accept clients outside of the United States?
No, Erin Russell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Erin Russell?
Erin Russell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Erin Russell?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.