Bridget Hannaford, PACFA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Bridget is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Bridget is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Australia
More about Bridget
- 5 years' experience
- Female
- PACFA
I am an experienced counsellor with Pacfa and have experience working across many life stages - Ante natal and post partum anxiety and depression ( Peri natal mental health), life transitions, relationship changes and couple issues. I have worked with those having suffered trauma, abuse, domestic violence and betrayal trauma. I work somatically - understanding our bodies response to stress - and believe this is a powerful therapeutic tool. I work with Mindful Cognitve Behavioural therapy, Acceptance and commitment therapy, Dialectical Behaviour therapy and have worked with Emotion focussed therapy, understanding the deep impact our emotions. play in our mental health and well being.
I have experience working with Grief and loss, which affects so many areas of life, and offer you the time to process the pain of your grief whilst understanding the impact of your loss.
I have an understanding of migration, cross-cultural issues, divorce and separation, blended family difficulties and estrangement, with knowledge of ways to manage these complex situations.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- PACFA · Australia · 28048 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Bridget Hannaford
Frequently asked questions
Does Bridget Hannaford offer telehealth visits?
Yes. Bridget Hannaford works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Bridget Hannaford speak?
Bridget Hannaford speaks English.
How many years of experience does Bridget Hannaford have?
Bridget Hannaford has 5 years of experience.
Where is Bridget Hannaford licensed to practice?
Bridget Hannaford is licensed to practice in Australia.
Does Bridget Hannaford accept clients outside of Australia?
No, Bridget Hannaford does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Bridget Hannaford offer?
Bridget Hannaford offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Bridget Hannaford?
Bridget Hannaford can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Bridget Hannaford?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.