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Len Ray, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Len is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Offers Telehealth visits
Licensed in California

More about Len

  • 30 years' experience
  • Male
  • LCSW

I am licensed in Washington, Oregon and California with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, coping with grief, coping with loss, despression, & executive coaching. I also have experience working with professional coaching. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety LGBT Issues Grief Depression Coaching Aging and geriatric issues Body image Caregiver issues and stress Communication problems Control issues Divorce and separation Emptiness Family of origin issues Guilt and shame HIV / AIDS Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Mood disorders Multicultural concerns Polyamory / non-monogamous relationships Self-love Sexuality Traumatic brain injury

Insurance Accepted

  • Aetna
  • Cigna
  • Curative
  • GEHA
  • Optum
  • Sharp Health Plan
  • UMR
  • UnitedHealthcare
  • Veterans Affairs Community Care Network

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

Len Ray's National Provider Identifier (NPI) is 1770270035.

  • LCSW · California · 17330 · Renews June 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Len Ray offer telehealth visits?

Yes. Len Ray works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Len Ray speak?

Len Ray speaks English.

How many years of experience does Len Ray have?

Len Ray has 30 years of experience.

Where is Len Ray licensed to practice?

Len Ray is licensed to practice in California.

Does Len Ray accept FSA/HSA?

Yes, Len Ray accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Len Ray accept insurance?

Yes, Len Ray accepts Aetna, Cigna, Curative, GEHA, Optum, Sharp Health Plan, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.

Does Len Ray accept clients outside of the United States?

No, Len Ray does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Len Ray offer?

Len Ray offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Len Ray?

Len Ray can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Len Ray?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible