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Allison Fragapane, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Allison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Allison is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in New York

More about Allison

  • 5 years' experience
  • Female
  • LCSW

Hi! My name is Allison, and I am a Licensed Clinical Social Woker. I specialize in working with children and adolescents, as well as young adults, who struggle with anxiety, depression, self-esteem, school/work issues, life transitions, and emotional overwhelm. My goal is to help clients feel understood, while creating meaningful and lasting change.

Are you concerned about your child's or your own anxiety, self-esteem, emotion regulation, or ability to cope with life stressors? I specialize in helping children, teens, and young adults build confidence, develop healthy coping skills, and navigate challenges in a supportive and collaborative environment.

Reaching out for help can be intimidating and difficult, but I am here to help lift that weight off of your shoulders. I would be happy to be a part of your journey and be a positive support for you.

Specialties

Stress Anxiety Trauma and abuse Self-esteem Depression Coping with life changes Attachment issues Mood disorders Panic disorder and panic attacks Self-love Social anxiety and phobia

Insurance Accepted

  • Cigna

Licenses

Allison Fragapane's National Provider Identifier (NPI) is 1891548434.

  • LCSW · New York · 102064 · Renews December 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Allison Fragapane offer telehealth visits?

Yes. Allison Fragapane works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Allison Fragapane speak?

Allison Fragapane speaks English.

How many years of experience does Allison Fragapane have?

Allison Fragapane has 5 years of experience.

Where is Allison Fragapane licensed to practice?

Allison Fragapane is licensed to practice in New York.

Does Allison Fragapane accept FSA/HSA?

Yes, Allison Fragapane accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Allison Fragapane accept insurance?

Yes, Allison Fragapane accepts Cigna.

Does Allison Fragapane accept clients outside of the United States?

No, Allison Fragapane does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Allison Fragapane?

Allison Fragapane can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Allison Fragapane?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible