Helen Murphy, ACA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Helen is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Offers Telehealth visits
Licensed in Australia

More about Helen

10 years' experience
Female
ACA, PACFA

Helen is an accomplished counsellor and psychotherapist with extensive experience supporting adults and young people through a range of life challenges. She offers a warm, supportive, and non-judgmental space where clients feel listened to, understood, motivated, and empowered to create meaningful changes.

Helen supports clients experiencing anxiety, stress, depression, trauma, ADHD, anger, emotional regulation challenges, low self-esteem, relationship and family problems, grief and loss, burnout, career difficulties, addiction, and major life transitions.

Helen works collaboratively with clients to understand their experiences, explore what matters most, and find practical solutions that support lasting change. Her compassionate, strengths-based approach helps clients build confidence, develop effective coping strategies, improve emotional well-being, and move forward with greater clarity and purpose.

Specialties

Stress Anxiety Relationship issues Self-esteem Depression ADHD Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Body image Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Drug and alcohol addiction Eating and food-related issues Emptiness Family of origin issues Family problems Fertility issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Personality disorders Post-traumatic stress Seasonal Affective Disorder (SAD) Self-love Smoking / vaping cessation Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Licenses

ACA · Australia · 22152 · Renews May 2027
PACFA · Australia · 30636

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Helen Murphy offer telehealth visits?

Yes. Helen Murphy works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Helen Murphy speak?

Helen Murphy speaks English.

How many years of experience does Helen Murphy have?

Helen Murphy has 10 years of experience.

Where is Helen Murphy licensed to practice?

Helen Murphy is licensed to practice in Australia.

Does Helen Murphy accept clients outside of Australia?

No, Helen Murphy does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Helen Murphy?

Helen Murphy can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Helen Murphy?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.