Sarah has been wonderful. I like that she helps me learn tools and gives me homework so I can actively practice what she’s teaching me.
Sarah May, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 4.0 stars
- Clients are very satisfied with Sarah. View 1 review
- Offers Telehealth visits
- Licensed in Colorado
Recent reviews
More about Sarah
- 4 years' experience
- Female
- LCSW
I'm a counselor dedicated to helping individuals navigate life's most challenging moments with compassion and clarity. I specialize in supporting people through stress, anxiety, relationship difficulties, and family conflicts. My work focuses on building stronger communication, addressing isolation and loneliness, and helping clients work through social anxiety, guilt, shame, and trauma-related concerns.
I bring a thoughtful, values-centered approach to therapy that honors your beliefs and worldview. I'm particularly skilled at helping clients explore attachment patterns, process difficult emotions, and develop meaningful coping strategies during times of transition and change.
My therapeutic style emphasizes collaboration and respect. I believe in creating a safe, non-judgmental space where you can explore your concerns at your own pace and work toward greater self-esteem and personal growth. Whether you're navigating relationship challenges, working through forgiveness, or healing from past experiences, I'm here to support you with genuine care and professional expertise.
I'm honored to walk alongside you on your healing journey.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self-esteem
Coping with life changes
Parenting issues
Career difficulties
Attachment issues
Communication problems
Forgiveness
Guilt and shame
Isolation / loneliness
Social anxiety and phobia
Workplace issues
Insurance Accepted
- Anthem Blue Cross Blue Shield Colorado
- Cigna
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Sarah May's National Provider Identifier (NPI) is 1356891253.
- LCSW · Colorado · 09933118 · Renews August 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah May
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Sarah has been wonderful. I like that she helps me learn tools and gives me homework so I can actively practice what she’s teaching me.
Frequently asked questions
Does Sarah May offer telehealth visits?
Yes. Sarah May works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah May speak?
Sarah May speaks English.
How many years of experience does Sarah May have?
Sarah May has 4 years of experience.
Where is Sarah May licensed to practice?
Sarah May is licensed to practice in Colorado.
Does Sarah May accept FSA/HSA?
Yes, Sarah May accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sarah May accept insurance?
Yes, Sarah May accepts Anthem Blue Cross Blue Shield Colorado, Cigna, Curative, GEHA, Optum, UMR, and UnitedHealthcare.
Does Sarah May accept clients outside of the United States?
No, Sarah May does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah May offer?
Sarah May offers clients Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Sarah May?
Sarah May can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah May?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible