Sonya Baquedano, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sonya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Sonya is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Illinois
More about Sonya
- 5 years' experience
- Female
- LCSW
Are you carrying pain that feels too heavy to unpack alone? I help individuals and couples gently transform trauma, grief, anxiety, and relationship struggles — by stirring in 1 ingredient at a time for transformational healing, I am the 'LemonAID maker"! Those that choose to grow with me want real healing, not just coping. They want a safe, faith-grounded space where what’s bitter can be stirred into something sweeter, stronger, and more hopeful.
Through 5 years of treatment with various populations I've learned true change doesn’t happen overnight — it happens when you feel safe enough to name your truth, honor your story, and add the right ingredients for real, lasting relief. Whether you feel stuck in old patterns, drowning in loss, or disconnected in your relationship, you don’t have to face it alone. I have the experience, knowledge, skills and abilities to guide you through and see you to the other side!
Together we’ll squeeze out what hurts, stir in compassion, courage, and practical tools, and pour a new story you can live in — fully
Specialties
Insurance Accepted
- Cigna
Licenses
Sonya Baquedano's National Provider Identifier (NPI) is 1578151379.
- LCSW · Illinois · 149.027278 · Renews November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sonya Baquedano
Frequently asked questions
Does Sonya Baquedano offer telehealth visits?
Yes. Sonya Baquedano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sonya Baquedano speak?
Sonya Baquedano speaks English.
How many years of experience does Sonya Baquedano have?
Sonya Baquedano has 5 years of experience.
Where is Sonya Baquedano licensed to practice?
Sonya Baquedano is licensed to practice in Illinois.
Does Sonya Baquedano accept FSA/HSA?
Yes, Sonya Baquedano accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Sonya Baquedano accept insurance?
Yes, Sonya Baquedano accepts Cigna.
Does Sonya Baquedano accept clients outside of the United States?
No, Sonya Baquedano does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Sonya Baquedano?
Sonya Baquedano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sonya Baquedano?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.