Meredith Woods, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Meredith is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Meredith is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Illinois
More about Meredith
- 12 years' experience
- Female
- LCSW
I’m a compassionate therapist dedicated to providing a supportive, nonjudgmental space where clients can feel heard, understood, and empowered. I work with individuals facing a variety of challenges, including stress, anxiety, relationship concerns, life transitions, self-esteem, and personal growth.
My approach is collaborative and tailored to each client’s unique needs, experiences, and goals. Together, we can explore patterns, develop practical coping strategies, build on existing strengths, and work toward meaningful, lasting change. My goal is to support clients in gaining greater insight, improving their overall well-being, and creating a more fulfilling life.
Specialties
Insurance Accepted
- Cigna
Licenses
Meredith Woods's National Provider Identifier (NPI) is 1538074067.
- LCSW · Illinois · 149.026695 · Renews November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Meredith Woods
Frequently asked questions
Does Meredith Woods offer telehealth visits?
Yes. Meredith Woods works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Meredith Woods speak?
Meredith Woods speaks English.
How many years of experience does Meredith Woods have?
Meredith Woods has 12 years of experience.
Where is Meredith Woods licensed to practice?
Meredith Woods is licensed to practice in Illinois.
Does Meredith Woods accept FSA/HSA?
Yes, Meredith Woods accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Meredith Woods accept insurance?
Yes, Meredith Woods accepts Cigna.
Does Meredith Woods accept clients outside of the United States?
No, Meredith Woods does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Meredith Woods?
Meredith Woods can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Meredith Woods?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.