Dr. Martinez has been amazing! She is so understanding, compassionate, and easy to talk to, which has made it much easier for me to open up. Even after just a couple of sessions, I can already feel myself making progress. I’m so grateful to have found someone who makes me feel comfortable, heard, and supported. I would absolutely recommend her to anyone looking for a therapist!
Anuja Martinez, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Anuja is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- 5.0 stars
- Clients are very satisfied with Anuja. View 1 review
- Offers Telehealth visits
- Licensed in Illinois
Recent reviews
More about Anuja
- 25 years' experience
- Female
- LCSW
I’ve been a therapist for more than 25 years, and one thing I know for certain is that people rarely fit neatly into boxes—and I don’t believe therapy should try to put them there.
I work with adults and young adults navigating trauma, grief, relationships, identity, major life transitions, and the complicated experience of simply trying to be yourself in a world that often has strong opinions about who you should be. I have a particular passion for working with LGBTQIA+ individuals, including transgender, nonbinary, gender-nonconforming, and gender-expansive clients. Your identity is not something you will need to explain, defend, minimize, or educate me about in order to receive support.
My therapy style is warm, straightforward, curious, and very human. I’m not the therapist who will stare at you silently for 45 minutes while taking mysterious notes. I will listen, ask questions, challenge you when it might help, celebrate your growth, and occasionally bring humor into the room because sometimes healing and laughter belong in the same conversation.
I believe therapy can be a place to take off the armor. You can bring the messy parts, the contradictions, the anger, the humor, the uncertainty, and the parts of yourself you may have learned to make smaller for other people.
You don't have to become a different person to heal. Sometimes the work is learning how to live more freely and confidently as the person you already are.
Specialties
LGBT Issues
Trauma and abuse
Intimacy-related issues
Stress
Anxiety
Addictions
Relationship issues
Grief
Parenting issues
Depression
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Control issues
Domestic violence
Forgiveness
Gender dysphoria
Guilt and shame
Immigration issues
Life purpose
Midlife crisis
Multicultural concerns
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues
Insurance Accepted
- Blue Cross Blue Shield of Illinois
- Cigna
- Curative
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
Anuja Martinez's National Provider Identifier (NPI) is 1386082428.
- LCSW · Illinois · 149014784 · Renews November 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Anuja Martinez
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Dr. Martinez has been amazing! She is so understanding, compassionate, and easy to talk to, which has made it much easier for me to open up. Even after just a couple of sessions, I can already feel myself making progress. I’m so grateful to have found someone who makes me feel comfortable, heard, and supported. I would absolutely recommend her to anyone looking for a therapist!
Frequently asked questions
Does Anuja Martinez offer telehealth visits?
Yes. Anuja Martinez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Anuja Martinez speak?
Anuja Martinez speaks English.
How many years of experience does Anuja Martinez have?
Anuja Martinez has 25 years of experience.
Where is Anuja Martinez licensed to practice?
Anuja Martinez is licensed to practice in Illinois.
Does Anuja Martinez accept FSA/HSA?
Yes, Anuja Martinez accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Anuja Martinez accept insurance?
Yes, Anuja Martinez accepts Blue Cross Blue Shield of Illinois, Cigna, Curative, GEHA, Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Anuja Martinez accept clients outside of the United States?
No, Anuja Martinez does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Anuja Martinez offer?
Anuja Martinez offers clients Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Anuja Martinez?
Anuja Martinez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Anuja Martinez?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.
FSA/HSA
eligible