Gabrielle Grayson, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Gabrielle is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Gabrielle is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Gabrielle
- 6 years' experience
- Female
- LMFT
I’m not here to tell you what you want to hear. I’m here to help you understand what you need to hear.
I believe therapy should be real, honest, compassionate, and sometimes uncomfortable. I don’t sugarcoat difficult topics or offer false promises. Instead, I work with you to understand what is happening, identify patterns that may be keeping you stuck, and develop practical skills to help you move forward.
As a veteran and experienced clinician, I have worked with adolescents and teens, individuals, couples, and families, including LGBTQ+ individuals, people living with HIV/AIDS, those involved in the forensic system, and individuals transitioning back into the community following incarceration. My clinical experience includes mood, anxiety, personality, trauma-related, behavioral, and relationship concerns.
I don’t believe you are broken or need to be “fixed.” Therapy is about gaining insight, building skills, and learning to respond differently to life’s challenges. I cannot promise that life will become easy, but I can help you become better equipped to handle difficult situations, set boundaries, make confident decisions, and create meaningful change.
If you want a therapist who will listen without judgment, challenge you when needed, and be honest with you—even when the conversation is difficult—we may be a good fit.
You don’t have to have everything figured out. You just have to be willing to start.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Licenses
Gabrielle Grayson's National Provider Identifier (NPI) is 1942991468.
- LMFT · California · 164651 · Renews July 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Gabrielle Grayson
Frequently asked questions
Does Gabrielle Grayson offer telehealth visits?
Yes. Gabrielle Grayson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Gabrielle Grayson speak?
Gabrielle Grayson speaks English.
How many years of experience does Gabrielle Grayson have?
Gabrielle Grayson has 6 years of experience.
Where is Gabrielle Grayson licensed to practice?
Gabrielle Grayson is licensed to practice in California.
Does Gabrielle Grayson accept FSA/HSA?
Yes, Gabrielle Grayson accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Gabrielle Grayson accept insurance?
Yes, Gabrielle Grayson accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Gabrielle Grayson accept clients outside of the United States?
No, Gabrielle Grayson does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Gabrielle Grayson?
Gabrielle Grayson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Gabrielle Grayson?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.