Paul Tierney, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Pennsylvania and Alabama
More about Paul
- 14 years' experience
- Male
- LPC
I am a therapist licensed in both Alabama and Pennsylvania with more than 14 years of experience in the mental health field. I was born and raised in Alabama and moved to Pennsylvania about two years ago for work. Over the years, I have had the privilege of working with people facing a wide range of challenges, including addiction, depression, anxiety, stress, trauma, life transitions, LGBTQ+ concerns, and foster care and adoption-related issues.
Some of these areas are not only professional specialties for me, but also deeply personal parts of my life. I am both a foster parent and an adoptive parent, and I am a member of the LGBTQ+ community. These experiences have shaped who I am and how I show up as a therapist. I also care deeply about social justice and about creating a space where people feel safe, affirmed, understood, and never judged.
My therapy style is warm, supportive, and collaborative. I don’t believe therapy is about telling people how to live their lives. Instead, I see it as walking alongside you, helping you make sense of your experiences, discover your strengths, and move toward the kind of life you want for yourself. I am a strong listener, and I believe that feeling truly heard can be a powerful part of healing.
My approach is grounded primarily in a cognitive framework, which means I pay close attention to how you think about yourself, the world around you, and the situations you face. I also believe our past experiences play an important role in shaping those beliefs and patterns. Along with that insight, I use cognitive-behavioral strategies to help turn awareness into action through practical, collaborative goals that support change between sessions.
This work is especially meaningful to me because I know what it is like to struggle. Before becoming a therapist, I was a client myself, and that experience had a lasting impact on me. It helped lead me to this profession and continues to shape the empathy, humility, and authenticity I bring into the therapy room. I understand how vulnerable it can feel to reach out for help, and I don’t take that trust lightly.
Taking the first step toward change takes courage. If you are ready, I would be honored to walk alongside you, support you, and help you navigate whatever challenges you may be facing.
I look forward to working with you.
Specialties
Insurance Accepted
- Cigna
Licenses
Paul Tierney's National Provider Identifier (NPI) is 1801500111.
- LPC · Pennsylvania · PC020563 · Renews February 2027
- LPC · Alabama · LPC03385 · Renews July 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Paul Tierney
Frequently asked questions
Does Paul Tierney offer telehealth visits?
Yes. Paul Tierney works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paul Tierney speak?
Paul Tierney speaks English.
How many years of experience does Paul Tierney have?
Paul Tierney has 14 years of experience.
Where is Paul Tierney licensed to practice?
Paul Tierney is licensed to practice in Pennsylvania and Alabama.
Does Paul Tierney accept FSA/HSA?
Yes, Paul Tierney accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Paul Tierney accept insurance?
Yes, Paul Tierney accepts Cigna.
Does Paul Tierney accept clients outside of the United States?
No, Paul Tierney does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Paul Tierney?
Paul Tierney can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paul Tierney?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.