Paul Tierney, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Paul is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Offers Telehealth visits
- Licensed in Pennsylvania and Alabama
More about Paul
- 14 years' experience
- Male
- LPC
I am a therapist licensed in both Alabama and Pennsylvania with more than 14 years of experience in the mental health field. I have had the privilege of working with people facing a wide range of challenges, including addiction, depression, anxiety, stress, trauma, life transitions, and LGBTQ+ concerns.
My therapy style is warm, supportive, and collaborative. I don’t believe therapy is about telling people how to live their lives. Instead, I see it as walking alongside you, helping you make sense of your experiences, discover your strengths, and move toward the kind of life you want for yourself. I am a strong listener, and I believe that feeling truly heard can be a powerful part of healing.
My approach is grounded primarily in a cognitive framework, which means I pay close attention to how you think about yourself, the world around you, and the situations you face. I also believe our past experiences play an important role in shaping those beliefs and patterns. I try to help turn awareness into action through practical, collaborative goals that support change between sessions.
Taking the first step toward change takes courage. If you are ready, I would be honored to walk alongside you, support you, and help you navigate whatever challenges you may be facing.
I look forward to working with you.
Specialties
Insurance Accepted
- Capital Blue Cross
- Cigna
- Curative
- GEHA
- Highmark Blue Cross Blue Shield
- Johns Hopkins - Uniformed Family Health Plan (USFHP)
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Licenses
Paul Tierney's National Provider Identifier (NPI) is 1801500111.
- LPC · Pennsylvania · PC020563 · Renews February 2027
- LPC · Alabama · LPC03385 · Renews July 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Paul Tierney
Frequently asked questions
Does Paul Tierney offer telehealth visits?
Yes. Paul Tierney works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Paul Tierney speak?
Paul Tierney speaks English.
How many years of experience does Paul Tierney have?
Paul Tierney has 14 years of experience.
Where is Paul Tierney licensed to practice?
Paul Tierney is licensed to practice in Pennsylvania and Alabama.
Does Paul Tierney accept FSA/HSA?
Yes, Paul Tierney accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Paul Tierney accept insurance?
Yes, Paul Tierney accepts Capital Blue Cross, Cigna, Curative, GEHA, Highmark Blue Cross Blue Shield, Johns Hopkins - Uniformed Family Health Plan (USFHP), Optum, Oscar Health, UMR, and UnitedHealthcare.
Does Paul Tierney accept clients outside of the United States?
No, Paul Tierney does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Paul Tierney offer?
Paul Tierney offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).
How can I communicate with Paul Tierney?
Paul Tierney can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Paul Tierney?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.