Trista Samole, LPCC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Trista is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Trista is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in California
More about Trista
- 15 years' experience
- Female
- LPCC
With 15 years in mental health care, I've learned that healing happens best in a space where you can laugh, cry, and everything in between—without judgment. I combine evidence-based techniques with genuine care (and maybe the occasional well-timed joke) to help you build resilience, improve relationships, and create the meaningful changes you're looking for.
My approach is straightforward: meet you where you are, without pretense or overly complicated jargon that sounds impressive but doesn't actually help. I believe therapy works best when it feels like a real conversation with someone who genuinely gets it—part guide, part cheerleader, and always in your corner. Together, we'll tackle whatever brought you here
I know how hard it can be to take that first step—maybe you've been thinking about reaching out for weeks, or you're not even sure if what you're dealing with is "therapy-worthy" (it is, by the way). Life has a way of throwing us curveballs we never saw coming, and sometimes we need someone in our corner who isn't family or friends.
Specialties
Insurance Accepted
- Cigna
- GEHA
- Optum
- UMR
- UnitedHealthcare
Licenses
Trista Samole's National Provider Identifier (NPI) is 1194031328.
- LPCC · California · 19693 · Renews June 2027
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Trista Samole
Frequently asked questions
Does Trista Samole offer telehealth visits?
Yes. Trista Samole works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Trista Samole speak?
Trista Samole speaks English.
How many years of experience does Trista Samole have?
Trista Samole has 15 years of experience.
Where is Trista Samole licensed to practice?
Trista Samole is licensed to practice in California.
Does Trista Samole accept FSA/HSA?
Yes, Trista Samole accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Trista Samole accept insurance?
Yes, Trista Samole accepts Cigna, GEHA, Optum, UMR, and UnitedHealthcare.
Does Trista Samole accept clients outside of the United States?
No, Trista Samole does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Trista Samole?
Trista Samole can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Trista Samole?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.