Lisa Tower, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lisa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Lisa is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Arizona
More about Lisa
- 3 years' experience
- Female
- LPC
I'm a therapist dedicated to supporting individuals through life's most challenging moments. With experience working with adults of all backgrounds, I specialize in helping people navigate depression, anxiety, stress, sleep, nutrition, communication, and grief with compassion and care.
My work focuses on building self-love, strengthening communication, and addressing feelings of isolation, shame, and guilt. I'm particularly skilled at supporting clients through social anxiety, panic disorder, eating concerns (not eating disorders), and challenges managing sobriety. I also help individuals work through control issues, impulsivity, and dissociative experiences. I use Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, while also drawing from DBT, Trauma-Focused Therapy, and Certification in Nutrition & Mental Health as well as being a Certified Integrated Mental Health Professional.
I bring a person-centered, empathetic approach to therapy, meeting you where you are and honoring your unique journey. I'm especially attuned to the needs of older adults and those seeking a therapist who shares Christian values. Whether you're struggling with low self-esteem, relationship difficulties, or the weight of compassion fatigue, I'm here to create a safe, nonjudgmental space for your healing.
I believe therapy is an opportunity to reconnect with yourself and build the life you deserve. I'm honored to walk alongside you in that process.
Specialties
Insurance Accepted
- Cigna
Licenses
Lisa Tower's National Provider Identifier (NPI) is 1083558027.
- LPC · Arizona · LPC-24718 · Renews February 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Lisa Tower
Frequently asked questions
Does Lisa Tower offer telehealth visits?
Yes. Lisa Tower works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lisa Tower speak?
Lisa Tower speaks English.
How many years of experience does Lisa Tower have?
Lisa Tower has 3 years of experience.
Where is Lisa Tower licensed to practice?
Lisa Tower is licensed to practice in Arizona.
Does Lisa Tower accept FSA/HSA?
Yes, Lisa Tower accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Lisa Tower accept insurance?
Yes, Lisa Tower accepts Cigna.
Does Lisa Tower accept clients outside of the United States?
No, Lisa Tower does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Lisa Tower?
Lisa Tower can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lisa Tower?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.