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Ashly Langley, LICSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Ashly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Ashly is accepting new clients!
She is normally fully-booked.
Offers Telehealth visits
Licensed in Alabama

More about Ashly

  • 6 years' experience
  • Female
  • LICSW

I'm a therapist with six years of experience supporting individuals through a wide range of life challenges. I work with clients navigating depression, anxiety, stress, relationship difficulties, family conflicts, and parenting concerns. My approach is grounded in evidence-based practices and a deep commitment to meeting each person where they are.

I specialize in helping clients build self-love, improve communication, and work through complex emotions like grief, anger, and fear. I'm experienced in supporting individuals facing social anxiety, panic attacks, mood disorders, and personality-related concerns. I also work with families navigating blended family dynamics, divorce, and family-of-origin issues, as well as those managing substance use challenges.

My therapeutic style is collaborative and person-centered. I create a safe, nonjudgmental space where you can explore your experiences and develop meaningful change at your own pace. I honor diverse perspectives and beliefs, and I'm committed to supporting your unique journey.

Taking the first step toward therapy takes courage, and I'm genuinely honored to walk alongside you.

Specialties

Stress Anxiety Relationship issues Family conflicts Parenting issues Depression Blended family issues Communication problems Control issues Divorce and separation Drug and alcohol addiction Family of origin issues Family problems Forgiveness Mood disorders Panic disorder and panic attacks Paranoia Personality disorders Self-harm Self-love Social anxiety and phobia Young adult issues

Insurance Accepted

  • Cigna

Licenses

Ashly Langley's National Provider Identifier (NPI) is 1437062189.

  • LICSW · Alabama · 5293C · Renews March 2027

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Ashly Langley offer telehealth visits?

Yes. Ashly Langley works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Ashly Langley speak?

Ashly Langley speaks English.

How many years of experience does Ashly Langley have?

Ashly Langley has 6 years of experience.

Where is Ashly Langley licensed to practice?

Ashly Langley is licensed to practice in Alabama.

Does Ashly Langley accept FSA/HSA?

Yes, Ashly Langley accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Ashly Langley accept insurance?

Yes, Ashly Langley accepts Cigna.

Does Ashly Langley accept clients outside of the United States?

No, Ashly Langley does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Ashly Langley?

Ashly Langley can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Ashly Langley?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible