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Aurora Pal-Montano, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Aurora is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Aurora is accepting new clients!
She is normally fully-booked.
Speaks English and Tagalog
Offers Telehealth visits
Licensed in Texas

More about Aurora

  • 25 years' experience
  • Female
  • LPC

Hello, I am Dr. Aurora G. Pal-Montaño. As a Licensed Professional Counselor (LPC) for over twenty-five (25) years, I have worked with individuals, couples, and families from all walks of life and across all ages, from children and adolescents ages 6 to 17 years old to adults and older adults.

Concerns clients bring to my attention have included: anxiety, depression, mood swings, inattentiveness, life-work planning, couple/parental/family relationships, anger, grief, pain management and related stressors, among others.

In session, I listen attentively and provide a non-judgmental safe space to talk, and through a motivational and collaborative process, guide and offer information and insights to facilitate and empower my clients' capabilities to develop skills to work around their problems and effectively prevent impairments they may cause or contribute.

In my experience, a person in counseling has taken a positive step to confront and move forward from a problem or problems he/she/they may have struggled with for sometime. My role as a counselor is to encourage and support my clients in their goals to gain sufficient information, perspectives, and skills to enhance their unique and positive capabilities as individual persons, and as members of families and communities.

Specialties

Stress Anxiety Relationship issues Grief Self-esteem Depression Aging and geriatric issues Chronic pain, illness, and disability Communication problems Divorce and separation Family problems Life purpose Midlife crisis Mood disorders Multicultural concerns Panic disorder and panic attacks Social anxiety and phobia Women's issues

Insurance Accepted

  • Cigna

Licenses

Aurora Pal-Montano's National Provider Identifier (NPI) is 1114139177.

  • LPC · Texas · 13795 · Renews February 2028

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Aurora Pal-Montano offer telehealth visits?

Yes. Aurora Pal-Montano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Aurora Pal-Montano speak?

Aurora Pal-Montano speaks English and Tagalog.

How many years of experience does Aurora Pal-Montano have?

Aurora Pal-Montano has 25 years of experience.

Where is Aurora Pal-Montano licensed to practice?

Aurora Pal-Montano is licensed to practice in Texas.

Does Aurora Pal-Montano accept FSA/HSA?

Yes, Aurora Pal-Montano accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Aurora Pal-Montano accept insurance?

Yes, Aurora Pal-Montano accepts Cigna.

Does Aurora Pal-Montano accept clients outside of the United States?

No, Aurora Pal-Montano does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Aurora Pal-Montano?

Aurora Pal-Montano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Aurora Pal-Montano?

Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible