Dara Deleon, Psychologist
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Dara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Dara is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in North Carolina
More about Dara
- 15 years' experience
- Female
- Psychologist
I'm Dara Deleon, and I bring over 15 years of clinical experience supporting individuals through life's most challenging transitions. Throughout my career, I've worked with clients navigating stress, anxiety, relationship difficulties, and the complex emotions that arise during periods of significant change.
My approach centers on helping you build self-esteem, clarify your life purpose, and cultivate genuine self-love. I specialize in working with women's issues and am particularly skilled at addressing guilt and shame—emotions that often hold us back from living authentically.
Whether you're facing career uncertainties, relationship struggles, or simply feeling disconnected from your sense of purpose, I'm here to support you with compassion and clarity. I believe that therapy is a collaborative journey where you're the expert of your own life, and my role is to help you access your inner strength and resilience.
I draw on evidence-based therapeutic practices to create a safe, affirming space where you can explore what matters most to you and move forward with greater confidence and peace. I'm honored to walk alongside you as you work toward meaningful change.
Specialties
Insurance Accepted
- Cigna
- Curative
- GEHA
- Optum
- Oscar Health
- UMR
- UnitedHealthcare
- Veterans Affairs Community Care Network
Licenses
Dara Deleon's National Provider Identifier (NPI) is 1063787638.
- Psychologist · North Carolina · 5791 · Renews October 2028
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Dara Deleon
Frequently asked questions
Does Dara Deleon offer telehealth visits?
Yes. Dara Deleon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dara Deleon speak?
Dara Deleon speaks English.
How many years of experience does Dara Deleon have?
Dara Deleon has 15 years of experience.
Where is Dara Deleon licensed to practice?
Dara Deleon is licensed to practice in North Carolina.
Does Dara Deleon accept FSA/HSA?
Yes, Dara Deleon accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Dara Deleon accept insurance?
Yes, Dara Deleon accepts Cigna, Curative, GEHA, Optum, Oscar Health, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.
Does Dara Deleon accept clients outside of the United States?
No, Dara Deleon does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Dara Deleon?
Dara Deleon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dara Deleon?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.