Olga Velez, LPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Olga is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

FSA/HSA accepted
Great news, Olga is accepting new clients!: She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in Texas and New Mexico

More about Olga

20 years' experience
Female
LPC, LPCC

I am a bilingual Licensed Psychotherapist with over 20 years of experience working in clinical practice in Mexico and U.S. I am passionate about helping individuals, couples, and families navigate life's challenges, heal from past wounds, and create meaningful , lasting change.

My approach is integrative, combining evidence-based therapies with a compassionate, humanistic, and relational perspective. I believe in the power of the therapeutic relationship and tailor each treatment plan to meet your unique needs and goals.

My specialties include EMDR, REBT, CBT, and Gestalt.

I work with a wide range of concerns, including anxiety, depression, trauma, grief, relationship and interpersonal issues, career challenges, parenting problems, and emotional abuse. I have experience with both children (6+),adolescents, and adults.

Specialties

Stress Anxiety Relationship issues Self-esteem Depression Coping with life changes Abandonment Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Phobias Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Social anxiety and phobia Somatization Women's issues Workplace issues Young adult issues

Insurance Accepted

Cigna
Curative

Licenses

Olga Velez's National Provider Identifier (NPI) is 1972328797.

LPC · Texas · 96821 · Renews March 2028
LPCC · New Mexico · CTB-2026-0802 · Renews September 2029

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Olga Velez offer telehealth visits?

Yes. Olga Velez works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Olga Velez speak?

Olga Velez speaks English and Spanish.

How many years of experience does Olga Velez have?

Olga Velez has 20 years of experience.

Where is Olga Velez licensed to practice?

Olga Velez is licensed to practice in Texas and New Mexico.

Does Olga Velez accept FSA/HSA?

Yes, Olga Velez accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.

Does Olga Velez accept insurance?

Yes, Olga Velez accepts Cigna and Curative.

Does Olga Velez accept clients outside of the United States?

No, Olga Velez does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Olga Velez?

Olga Velez can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Olga Velez?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.

FSA/HSA eligible