Jessica Pyka, LPC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Jessica is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Connecticut
More about Jessica
- 9 years' experience
- Female
- LPC
Jess is a Licensed Professional Counselor (LPC). Jess has been practicing in various counseling programs since 2017. She has experience working in intensive programs, group therapy, and reunification with families who have DCF involvement. Jess is person-centered, strength based and implements techniques from Cognitive Behavioral Therapy (CBT). Working with clients as young as 5 years old and as old as 99 years old with anxiety, depression, impulsivity, and life transitions. She believes in the importance of meeting clients “where they are at” and that every client’s journey in therapy is different. Every counselor has a million counseling tools in their tool belt, its finding which tools work for each individual client in their everyday lives. Jess is passionate about using and prompting fidgets, mindfulness techniques, and self-care no matter your age. When not working Jess enjoys all things nerdy (card games, board games, and video games), and spending time with her family.
Specialties
Insurance Accepted
- Cigna
- ConnectiCare
- Curative
- GEHA
- Optum
- UMR
- UnitedHealthcare
- Veterans Affairs Community Care Network
Licenses
Jessica Pyka's National Provider Identifier (NPI) is 1851802193.
- LPC · Connecticut · 8483 · Renews December 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica Pyka
Frequently asked questions
Does Jessica Pyka offer telehealth visits?
Yes. Jessica Pyka works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica Pyka speak?
Jessica Pyka speaks English.
How many years of experience does Jessica Pyka have?
Jessica Pyka has 9 years of experience.
Where is Jessica Pyka licensed to practice?
Jessica Pyka is licensed to practice in Connecticut.
Does Jessica Pyka accept FSA/HSA?
Yes, Jessica Pyka accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Jessica Pyka accept insurance?
Yes, Jessica Pyka accepts Cigna, ConnectiCare, Curative, GEHA, Optum, UMR, UnitedHealthcare, and Veterans Affairs Community Care Network.
Does Jessica Pyka accept clients outside of the United States?
No, Jessica Pyka does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jessica Pyka?
Jessica Pyka can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica Pyka?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation.