Kara Catalano, LMSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Kara is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- FSA/HSA accepted
- Great news, Kara is accepting new clients!
- She is normally fully-booked.
- Offers Telehealth visits
- Licensed in Michigan
More about Kara
- 4 years' experience
- Female
- LMSW
Welcome! I’m a licensed therapist dedicated to helping individuals navigate life’s challenges and work toward personal growth and emotional well-being.
I strive to create a supportive, compassionate, and nonjudgmental environment where clients feel heard, respected, and understood. My approach to therapy is collaborative and tailored to each individual’s unique needs, goals, and experiences.
I work with individuals experiencing a variety of concerns, including anxiety, depression, stress, relationship challenges, life transitions, and self-esteem. Together, we can explore your concerns, identify helpful coping strategies, and develop practical tools to support your personal growth.
I believe therapy is a journey, and everyone deserves to feel supported along the way. I look forward to working with you and helping you take meaningful steps toward your goals.
Specialties
Insurance Accepted
- Cigna
- Curative
Licenses
Kara Catalano's National Provider Identifier (NPI) is 1558035535.
- LMSW · Michigan · 6801122578 · Renews July 2029
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Kara Catalano
Frequently asked questions
Does Kara Catalano offer telehealth visits?
Yes. Kara Catalano works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Kara Catalano speak?
Kara Catalano speaks English.
How many years of experience does Kara Catalano have?
Kara Catalano has 4 years of experience.
Where is Kara Catalano licensed to practice?
Kara Catalano is licensed to practice in Michigan.
Does Kara Catalano accept FSA/HSA?
Yes, Kara Catalano accepts FSA/HSA meaning you can pay for sessions with your pre-tax healthcare dollars. Every year hundreds of thousands of people use their FSA/HSA to pay for therapy.
Does Kara Catalano accept insurance?
Yes, Kara Catalano accepts Cigna and Curative.
Does Kara Catalano accept clients outside of the United States?
No, Kara Catalano does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Kara Catalano?
Kara Catalano can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Kara Catalano?
Just tap the BOOK NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap BOOK NOW a new window will open and you'll be directed to a simple form that will help start the conversation.